Millions of people face the problem of hair thinning. Sometimes there may be sudden and excessive amounts of falling of strands. There may be various reasons behind this. This often leads to anxiety which can further make the problem even worse. There can also be other causes which can be like usage of improper medicines or improper intake of steroids which can acts as inhibitors to this.
However, there are certain things that can be done to keep this problem in check. These may be some routines that can be regularly followed like using a good cleanser or a topical cream which can treat fungus.
How to Combat Hair Loss:
Below are some easy to follow methods to treat this problem:
1. Keeping The Head Clean:
This is very important and this is a treatment for the treating the roots. Often the scalp has the habit of secreting sebum and especially if a person has health issues then there will be abnormal secretion than usual. This can lead to excess deposition of dirt and pollution which can get accumulated. This can trigger infection. There may also be boils and eruptions which can lead to flakes and itch. These should be treated immediately with some medicated cleansers to keep the problem under check.
2. Proper Diet:
Proper diet that consists of enough of green leafy vegetables is very essential to tackle any type of health or skin problems. The diet should consist of enough of hydration with water and also proper quantity of nutrients.
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3. Regular Medications:
Regular medicines which can be topically and externally applied can be good for treating these problems. These are also useful for controlling dryness and itch. If there are small irruptions and boils these can be fungal and therefore various creams can be used.
4. Exercises:
Various regular exercises can be helpful to tackle balding. These can also be like yoga and meditation. Certain postures of stretching the body can lead to more blood circulation to the head. This can rejuvenate the roots.
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5. Home Remedies:
Various home methods are suitable to treat the problems in a more effective form than with chemicals. These also do not have any side effects. However, consumption of any form of supplements which even if herbal should be done under proper dosages to avoid over dosage.
6. Other Procedures:
If it is seen that hair loss is very excessive and a person does not have that life routine to take time and also do home remedies, or even to regularly check this problem, then there are a few options that can be tried out to combat this. These are also not surgical and therefore people should check other options before opting for these. The problem with these is that these are quite costly and not affordable to many. Also the experience of the doctors matter in this case. Proper research should be done.
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There are certain other methods which do need some follow up on a regular basis and others which are easily available from a variety of speciality clinics and almost all doctors can perform these. These are also quite costly and often the session costs are quite lump sum because these have to be followed up else the thinning may persist.
Therefore a person has to pay quite some money for these to get done. The results also vary from patient to patient and there are also medications which have to be followed without which the procedure may not be fruitful even to those who are opting for these surgeries. Therefore a thorough examination should be conducted.
