Fitness

The purple diet is a new celebrity diet trend that’s gaining traction. The diet was made famous by Mariah Carey who has reportedly used…

From summer sports to winter activities, sports can keep you fit while also helping you lose weight. Find out which sports can burn the most…

It is still an unknown fact if a seaweed diet could really help people lose weight. It is possible that seaweed could have benefits that…

Salty Six is a generic term for 6 foods identified by the American Heart Association (AHA) as having surprisingly high levels of sodium,…

The reason why nutritionists recommend eating good fatty foods, is that they can help reduce the risk of heart disease, cancer or strokes.…

Vitamin B-12 injections have multiple purposes when it comes to maintaining a healthy body, as they can detoxify it, boost its energy level…

Losing weight always seems easy on paper, when you’re counting calories for your chosen diet, but your body doesn’t always react…

The cotton ball diet is sadly a diet trend that keeps growing in popularity. The diet is most popular among models who are constantly feeling…

Implement the super simple calorie burning methods below into your daily routine and shape your silhouette without even noticing it. If…

She was the member of the super popular girl band The Pussycat Dolls, she’s now a judge on the UK X Factor, and she’s enjoying a…