Janu Sirsasana comes from the Sanskrit root words Janu, meaning “knee” and sirsa meaning “head” and asana meaning “pose”. Like many other forward bends, Janu Sirsasana is considered as a […]
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Top 20 Causes and Symptoms of Kidney Stones
Last summer when my mother was diagnosed with a kidney stone as big as a duck’s egg, the doctor’s said kidney stone is a fairly known medical condition which affects […]
Read more10 Best Home Remedies for Cold and Fever In Adults and Child
Cold and flu become very annoying and they pose as a problem in your active daily life. It constrains you from doing certain activities and neither do you have enough […]
Read moreBad Breath (Halitosis) : Causes, Prevention, Home Remedies
Feeling awkward after hearing your partner complain about your bad breath? Are you feeling embarrassed and depressed? We totally understand! Bad breath or Halitosis may sound like a simple problem […]
Read more6 Best Yoga Asanas To Treat Scoliosis
Yoga is a practice which includes certain postures, stretching of muscles and also relaxation techniques. It not only helps the muscles to get toned up but also improves the posture […]
Read moreHealth Benefits Of Olive Oil vs Coconut Oil – Which Is Better ?
To begin with, the difference between the coconut oil vs olive oil, let us get the required information about their definitions and scientific names. Coconut oil, in general, is the […]
Read more15 Simple & Best Exercises To Reduce Love Handles Fast At Home
Do you have fat that looks like tires around your waistline? The fat deposits around the waist are also called love handles. Poor eating habits at inappropriate times, alcohol consumption, […]
Read moreSupta Virasana (Reclining Hero) – How To Do And Benefits
Supta Virasana or the reclining hero rose pose is a popular yoga asana which actually originates from a Sanskrit word, where ‘Supta’ means ‘reclined’ and ‘asana’ means ‘posture or position’. […]
Read moreWhat is Shanti Yoga and their Significance
The word ‘shanti’ means peace; hence the term shanti yoga mainly refers to the kind of yoga which mainly causes peace to the mind, body and soul. It helps one […]
Read more18 Amazing Benefits Of Lemon For Skin, Hair & Health
Lemon is a well-known species of a small evergreen tree from the family of Rutaceae Plant. These plants are native in the region of South Asia. Thanks to the vitamins […]
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