Yoni Mudra Importance : Yoni Mudra is one of the ancient Indian practices. It has been mentioned in mythology that people in olden days which are also called golden days […]
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Category: Health
Nada Yoga Asanas And Benefits
Nada Yoga involves listening to the internal and external sounds of the world around you that will generate a feeling of peace and tranquility. It is an experiential form of […]
Read moreSay Goodbye to Stomach Bloating!
A bloated stomach, especially during summer when the goal is to flaunt a sexy body, is something you should try to avoid as best as possible. Besides the discomfort brought […]
Read moreLow Calorie Cocktail Recipes
A single serving of alcohol, 1 fl oz or 30 g, can contain anywhere from 40 to 100 calories, but with the right low calorie cocktail recipes, you can get […]
Read moreBest Types of Fish for Weight Loss
Fish and sea food are rich in vitamins and mineral, but they’re also great low fat sources of protein or make for a better fat source that meat. If you’re […]
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22 Best Cabbage Juice Benefits For Skin, Hair & Health
The very mention of Cabbage can make people frown with disgust! Cabbage is always considered gross for its pungent smell and one of the least favourite vegetables. However, Cabbage is […]
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Home Remedies for High Blood Pressure (High BP) – 9 Effective Ways
Did you know that hypertension or high blood pressure is commonly the silent killer? Not many are aware of how dangerous high blood pressure can be. Hypertension can result in […]
Read more6 Easy Weight Loss Tricks
We’re not suggesting that you should turn your back on all the popular and time-tested diet plans. However, you could also build up a unique and personalized slimming plan with […]
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Atmanjali Mudra – How To Do Steps And Benefits
Atmanjali Mudra Sign Of Respect : Mudras have quite significant link to ancient Indian history. Many innovative activities are being linked to mudras or physical exercises. And most importantly mudras […]
Read moreLow Calorie Coffee Drink Recipes
There are plenty of tasty coffee drinks available, but most of them are usually packed with calories. So, if you want to avoid gaining extra pounds, you can prepare your […]
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