The calf muscles are located on the back of the lower legs. A calf is one of the body parts which are at times overlooked by people. So if your […]
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How To Reduce Abdominal Fat?
Abdominal Fat: Why we are getting abdominal fat? Our daily life style is one of the main reason behind getting abdominal fat. We lead a fast paced life with break-neck […]
Read more6 Simple Weight Loss Tactics
Adopt a positive attitude towards dieting and build up a healthy nutritional plan. Experiment with the following 6 simple weight loss tactics to shed extra pounds without trying. There’s no […]
Read moreGwyneth Paltrow’s Detox Diet
Almost all celebrities tend to adopt radical diet plans to lose some extra pounds in a short period of time for a role in some major movie or event. Gwyneth […]
Read moreHow to Get the Body You Want
Modify and Sculpt Your BodyWe all want to lose some weight, get more sculpted, get a flaunt-worthy physique: like smaller thighs, flat stomach and that firm and tempting tush. These […]
Read more10 Best Weight Loss Spices
A diet that’s rich in spices can help you reduce your salt consumption, but a few spices also have special functions which can aid you when it comes to losing […]
Read moreSurprising Weight Loss Tricks
Losing weight is a complex process and it is essential to stay motivated and experiment with a multitude of alternative methods. Don’t shy away from similar surprising weight loss tricks […]
Read more12 Best Moringa Leaves Benefits For Skin, Hair & Health
If you are wondering what a Moringa tree is, it is nothing but your favourite drumstick tree! A common sight in almost every Indian household, Moringa is one of nature’s […]
Read moreBest Substitutes for Food Cravings
Food cravings are an intense psychological desire for food that can arise from the lack of nutrients in our body. Food cravings exist and should not be ignored. Here are […]
Read moreHow Much Should You Weight?
So, how can you find out what’s the ideal weight for you? According to specialists, you can start by calculating the Body Mass Index (BMI). Find out how! Body Mass […]
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