There are various causes these days that a person can suffer from hyperglycemia or diabetes. This is a very commonly growing concern for several people. This can be fatal as […]
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Category: Health
How to Do Yoga for Depression and Anxiety
Can Yoga help with depression? The practice of yoga is not new and is carried out from ancient time for healthy body and mind. This is not just to lose […]
Read moreThe GAPS Diet Essentials
Created by Dr. Natasha Campbell-McBride, the GAPS diet is based on the Specific Carbohydrate Diet. Improving psychological issues along with healing digestive disorders is one of the main priorities of […]
Read more6 Healthy Quick Weight Loss Tips
It’s not necessary to feel terrible from starvation and other dramatic calorie burning methods when you have tons of solutions to shed a few pounds. The 6 healthy quick weight […]
Read more7 Time-Tested Weight Loss Tips
Discover the fabulous effect of the 7 time-tested weight loss tips below and learn more about the basics of healthy nutrition. If you’re struggling with extra pounds, it’s time to […]
Read morePros and Cons of the Mayo Clinic Diet
Developed at the renowned Mayo Clinic, this weight loss program promises dieters they’ll lose up to 10 pounds in the first two weeks, and then up to 2 pounds weekly. […]
Read moreHalloween Treats Under 100 Calories
It’s very easy to overindulge in sweets on Halloween, which is why it’s important to always keep a tab on all the calories, fats and sugar that you’re eating or […]
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6 Amazing Benefits Of African Mango For Weight Loss
With African mango creating a lot of buzz in the Indian market we need to know whether it actually helps in weight loss or just a myth believed by obese […]
Read moreMediterranean Diet Pros and Cons
While most weight loss diets offer structure and more detailed instructions, the Mediterranean way of eating isn’t really a diet designed specifically for weight loss. Instead, it’s based on the […]
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26 Evidence-Based Amla Benefits For Skin, Hair & Health
Amla that is also popularly known as Phyllanthus Emblica as its scientific name is one excellent remedy for your health. It has been used right from the history for its […]
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