Why some diets go wrong? Because of bad nutrition! Sound nutrition based upon scientific fact is second to none. There are many “diets” available on the market all claiming to […]
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Four Hour Body: Scam or Miracle Diet?
Between success stories and many warnings from nutritionists, the Four Hour Body Diet is considered a scam by many and a blessing by others. Find out more about the Four […]
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Mandalasana (Circle Pose) – How To Do And Benefits
In yoga, ‘asana’ means pose or a posture that is derived by deep rhythmic breathing that is counter balancing the pose. Yoga is a primitive outreach mainly focusing on a […]
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Height Increase After 21 Years – Simple Tips Which Work!
Have you missed your growth milestone in your teens? Are you shorter by a few inches as per the height-weight chart? Now that you are 21, you must have lost […]
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Top 9 Healthy Foods To Fight Acid Reflux
Acid re flux is a common yet bothersome ailment that could leave one feeling sick and nauseated all day. Acid reflux is generally brought on by eating oily or spicy […]
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15 Effective Cold Medicines for Kids and Adults
Cold is an viral infection causing runny nose, sore throat, sneezing and low body temperature. The virus affects from all age group including newly born babies who have very less […]
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Bell’s Palsy (Facial Paralysis): Causes, Symptoms, Diagnosis & Treatment
Are you suffering from bell’s palsy disease? We understand how difficult it can be. To get past the difficulty and to make you feel better, here is a list of […]
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20 Incredible Juices For Quick Weight loss
One of the major concerns for people of all ages and any gender is weight loss. Although workout is a must for a sound mind and body, there are many […]
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Types of Fats and Sources: A Quick Guide to the Healthy Vs Unhealthy
One of the main micro nutrients other than the carbohydrates and protein is the fat. However, fat is essentially a nutrient, which is a critical thing for your body. It […]
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9 Simple Exercises to Get Rid of Visceral Fat
It is often thought that low amounts of food intake might help in the reduction of fat contents in our body. However it is not true. Fat deposition in our […]
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