Kundalini Meditation is a technique of meditation that helps in uniting the body and mind. As per the Yogic shastras, the best way to achieve the true state of meditation […]
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Category: Health
9 Best Medicine Ball Exercises for Core Strength
The perfect item for any gym is the medicine ball. It is small and easy to use for a productive and fast workout. They are not bigger than a basketball […]
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Parivrtta Baddha Parsvakonasana – How To Do And Benefits
Yoga as we all perceive is not simply a fitness machine, but a rather powerful instrument that works on an all-over basis, perfecting or trying to perfect you in simply […]
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Symptoms Of Hemorrhoids
The word hemorrhoid describes a medical condition where some of the veins or tissues in the anus region swell up causing a very painful journey to unfold. This condition is […]
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25 Best Vegetarian Protein Foods List Available In India
Well, with the changing lifestyle of the people, many people have started with a new type of diet which is called a vegan diet. This vegan diet, in which the […]
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9 Best Breast Reduction Creams Available In India 2020 Updated
Having good sized breasts are considered to be quite desirable! But, oversized, enlarged breasts are a total No-No! Along with making you look flabby and shapeless, these breasts also give […]
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Top 9 Cherimoya Benefits
Cherimoya also known as chirimoya or sugar apple is one of the natural gifts of Nature to mankind. It is mostly found in Central and South America. ‘The tree of […]
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Headache Causes And Symptoms
People from all over the world suffer with headaches at some point in their lives. Some people suffer from headaches three or four times a week when their lives are […]
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9 Simple Exercises To Get Rid Of Cellulite on Thighs
Cellulite is a problem which can occur in men and women anyone irrespective of age factor. It is always said that it with regular exercise it can be cured, but […]
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15 Best Asafoetida Benefits (Hing) For Health, Hair & Skin
The pure hing in India is extracted from taproot or rhizome plants which grow up 1 to 1.5 m tall. The first use was seen in some parts of Asia […]
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