Barbell exercises are mostly meant for heavy weight training. It is mostly an exercise that benefits weight-lifters, power-lifters and bodybuilders. It is the best tool to measure the body’s ability […]
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Category: Health
Uses And Benefits Of Honey For Eyes
Besides treating weight loss and other skin problems, honey is also suggested for natural cure of eye infections such as pink or red eye, dry and itchy eyes, treating cataracts […]
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25 Home Remedies For Arthritis That Work Effectively
One of the common problems experienced by millions of people across the world is Arthritis. This condition you’re by joint inflammation, stiffness and severe pain. To suffer from Arthritis is […]
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Causes And Symptoms Of Low Blood Pressure
Low blood pressure is the lack of the adequate amount of sugar and insulin in the blood, people suffering with low blood pressure often feel weak and unable to work […]
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25 Best Calcium Rich Foods List Available In India
Calcium foods are chosen for the growing children as there is a need for the proper building of bones. Even, the foods that have calcium are known to provide maintenance […]
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Low Protein Diet Plan – A Complete Guide
Don’t we always hear all the adults say protein is good for the health? Protein is a must for health. Protein is mandatory. Without sufficient protein, you will be weak […]
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6 Simple Diet Recipes
Any diet starts at the kitchen and end with motivated weight loss or de-motivated weight gain. To keep us motivated we must have food that is not just nutritive but […]
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35 Best Potassium Rich Foods List Available In India
Did you know that potassium is one of the essential electrolytes needed for the proper functioning of our body? The right amount of potassium helps to take care of our […]
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15 Easy and Quick GM Diet Recipes To Try
The Gm diet or the General Motor diet focuses on eating healthy and clean. It is a seven-day diet program that emphasises on eating foods from specific food groups each […]
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Green Tea For Hair And Its Benefits
Are you Green tea obsessed? Then, you must be aware of the wonderful benefits of this beverage for your body and mind. We have more good news for you! Using […]
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