Fruits and veggies play a vital role in improving and maintaining our health. Some come with added sugar which might not be good for diabetic patients. So what? There is […]
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Hakini Mudra – How To Do And Benefits
Hakini Mudra! You have heard this first time? Then don’t worry! You are at the right place. Yoga, the ancient Indian science of healing the mind and the body is […]
Read moreMouth Ulcer Causes And Symptoms
Mouth ulcers are aching sores that surface in the mouth, on the inner surface of your cheeks. They are also referred as Aphthous ulcers and turn to be a painful […]
Read moreTrikonasana (Triangle Pose) – How To Do And Benefits
The trikonasana is a popular asana or yoga posture which effectively reduces many internal body and muscle aches. This famous asana is being practiced since ages and is actually one […]
Read more14 Amazing Kale Juice Benefits For Health, Hair & Skin
With rising health consciousness among the current generation of people, Juices have taken a significant place in everyday diets. Apart from the regular fruit juices, consuming vegetable juices have shown […]
Read moreWhat are the Common Upper Back Pains and their Symptoms
Upper back pains are usually signs of stress, injury or a sprain caused due to lifting of heavy weights. However, it is important that you know why you are experiences […]
Read more9 Side Effects of Constipation on Health
As we all know, constipation is infrequent bowel movement in a person. When you are unable to eliminate waste from your body and it becomes hard to pass the stool, […]
Read moreHow To Use Ginger For Cold : 6 Best Home Remedies
Ginger is one of the most promising natural herbal ingredients used in making a lot of ayurvedic and home remedies, actually has amazing anti-inflammatory properties and is best known for […]
Read more10 Best Tulsi Tea Benefits (Holy Basil Tea) For Skin and Health
Today, having organic India Tulsi tea is quite in trend. But are you aware of what it basically includes? Yes, as the name suggests, this tea is made with tulsi […]
Read moreYellow Teeth: Reasons And Home Remedies To Get Rid Of
Are you worried about your yellow teeth? Worry not as there are more ways to get back your pearly whites. The teeth discolouration reasons are many and occur due to […]
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