Do you want to build your triceps? Do you want to know the best triceps exercises? Nowadays, women as well as men think about that there is nothing cooler than […]
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Category: Health
8 Effective Ways to Increase Height In 1 Week At Home
Wondering on how Increase Height Within 1 Week? Being a good height has its benefits to have a tall, impressive figure. Not only does this height make you look great […]
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Beetroot Benefits And Uses For Skin, Hair And Health
Our mothers weren’t wrong when they pleaded with us on consuming our veggies, especially beetroot. As a delicacy in many dishes or a root which brought many health benefits, the […]
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15 Best Red Bell Pepper Benefits For Skin, Hair & Health
If you visit any superstore or vegetable market, you are very likely to spot red coloured capsicums in the coolers. They are called Red Bell Peppers, which are widely used […]
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Prana Mudra – How To Do Steps And Its Benefits
Prana Mudra Importance: The Prana Mudra means “the energy or else spirit of life” in its own self. Amongst all the energies compulsory for maintain the balance of nature, Prana […]
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Supta Padangusthasana – How To Do And Its Benefits
Fitness comes in different sizes and techniques, different parts and parcels and even in different packages if you enroll yourself into a classified gym. But who cares better about your […]
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The Amazing Benefits Of Dhyana Yoga Asanas
The art of Yoga involves the body, mind and soul. While the physical postures or asanas of Yoga helps in stretching the body, Pranayama helps in controlling the breath and […]
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14 Best Sapota Fruit Benefits (Chikoo/Sapodilla) For Skin, Hair & Health
Remember those good old days, when we’re offered tiny, gooey pieces of Sapota fruit for a mid-day snack? Sapodilla is a tropical fruit that can literally grow anywhere and is […]
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9 Home Remedies To Overcome Dust Allergy
Does the word “dust” make you fall sick? Do you end up sneezing continuously when exposed to dust? Dust Allergy is a bothersome problem which can make you feel miserable. […]
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10 Common Causes And Symptoms of Scurvy Disease
Scurvy is a disease caused from the deficiency of vitamin C in your body. It is also called the ‘Barlow’s disease’, after the person who described it. It affected sailors […]
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