Remember those good old days, when your mom used to coax you into drinking Barley Khanji? Barley is one of the most nutritious cereal grain, used in preparing a variety […]
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Top 9 Foods To Be Avoided Before Going For Morning Walk Or Run
Get up early for a morning walk or run is much simpler than the after activities. Before we go for a walk we really need to wear the right kind […]
Read moreHow to Gain Weight for Girls Who Are Skinny?
Do you have skinny physique? Are you frustrated about your look? At the present time this is a very common question among the girls. Most of the girls are unaware […]
Read more20 Research-Based Black Raisins Benefits For Skin, Hair & Health
A common confusion among people to know how to snack right! Saying goodbye to junk foods and replacing them with healthy nuts and dry fruits like Black raisins is the […]
Read moreParyankasana (Couch Pose) – How To Do And Benefits
The early morning office runs are often tough especially if you have spent the past one hour boiling inside a gym, now running around to make up time. This is […]
Read moreSteps to Practice Vipassana Meditation Technique
Vipassana is an ancient meditation technique that was taught by Gautama Buddha thousands of years ago. It is about insight meditation and observing things closely. It helps you confront reality […]
Read moreChakrasana (The Wheel Pose) – How To Do And Benefits
There are numerous yoga postures that may assist you in recovering from back pain. But there is nothing like the chakrasana. This is one of the best back bend postures […]
Read moreLara Datta’s Yoga for Weight Loss
Ever you have seen the Lara Datta’s DVD for weight loss? If your answer is No, then in order to lose weight, this article helps you a lot. Lara Dutta! […]
Read moreWeight Gain During Periods
Being a girl is an opportunity which everyone never gets easily! Being a girls need a lit of courage and endless pain throughout life. Every girl is always conscious about […]
Read more20 Best Natural Home Remedies For Kidney Stones
Are you experiencing severe pain in the back radiating to the front? Have you noticed cloudy urine or burning sensation during urination? These are the signs of Nephrolithiasis, aka Kidney […]
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