Yoga once again made its point, when it mercilessly toned down your thigh flab and at the same time made sure your early morning bathroom runs were limited to just […]
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Category: Health
10 Tips to Reduce Belly Fat in 5 Days
Who doesn’t dream of flaunting a slim and trim waistline? Especially with wedding season fast approaching, five days is all you need to achieve it! Yes! In this article, we […]
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15 Amazing Rose Water Benefits For Skin and Hair
Rose water is an indispensable agent in the beauty segment. Since times immemorial rose water has been used by many women in their skincare regime. In fact, it was considered […]
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Sahaja Meditation Techniques
Sahaja Yoga is a unique form of meditation which is based on the experience called Self Realization or Kundalini awakening. This has been taught by Shri Mataji Nirmala Devi who […]
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3 Day Detox Diet
Do you want to start 3 day detox diet but do not have much information? Don’t worry! We are here to help you. Detoxing doesn’t have to be a grim […]
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25 Best Home Remedies For Muscle Strain Treatment
Muscle strain, all of us have experienced muscle strain at least once in our lifetime. Lifting heavy weights, making abrupt movements and even improper sleeping postures can lead to a […]
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How Does Zumba Dance Help You Lose Weight
Did you know losing weight need not be a boring routine anymore? Yes! With Zumba, losing weight can be as fun as dancing. Zumba for weight loss is an aerobic […]
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9 Best Surya Yoga Asanas and Benefits
Surya Yoga; also known as Sun Salutations, is a form of Hatha Yoga that uses 12 different poses to enrich our bodies. Surya or the Sun has been worshipped for […]
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15 Home Remedies To Effectively Treat Diaper Rash
Diaper rash and babies are synonymous to any new mother. They are one of the most common problems babies face and cause anguish to the new parents too. Inflamed skin, […]
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The Wonderful Benefits Of Lemon Diet For Quick Weight Loss
‘Drop pounds in ten days’- yes, it’s possible. You may find it fake and baseless but you can achieve it by following lemon diet. It is creating a lot of […]
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