We all know that aging is inevitable. There are many reasons for aging apart from actually growing old. There is no dearth of companies that make chemical-based anti-aging creams. One cannot ignore the growing awareness among women that these chemicals offer short-term solutions.
Modern women are opting for skincare with natural anti aging tips. Hence today, we will discuss more on what can be used from our kitchens to treat and prevent premature aging. We will also see what lifestyle changes are needed to avoid premature aging and to grow old gracefully. There are many homemade tips for anti aging and easy tips with natural ingredients, which we will explain in detail to help you make the right choice.
Natural Anti Aging Tips and Remedies:
There are many hacks and remedies to prevent premature ageing naturally. Supple, firm, and glowing skin is what every lady dreams of. We can delay aging with multiple natural anti aging skin care home remedies, and lifestyle changes. Simple ingredients readily available at home help us to care for our skin naturally, and they are pocket-friendly. A few of them are egg, banana, lemon, potato, coconut, tomato, etc. Let us read further on how to use these and get young and healthy skin.
1. Honey for Skin Moisture:
Simple anti ageing remedies like homemade masks with honey are beneficial on wrinkles due to its age-fighting properties. Honey is a natural humectant and helps moisturize the skin. Honey has antioxidant properties which make skin smoother and well hydrated. The stickiness and thickness of honey make it a protective salve to heal skin effectively.
Ingredients: 1 tablespoon of Organic Honey.
Preparation Time: 2 minutes.
How to Prepare: Take some good quality, organic honey.
How to Apply:
- Cleanse face.
- Take honey in your fingers.
- Massage it well for 5 minutes.
- Leave it for 15 – 20 minutes.
- Wash it gently with cold water.
- Pat dry face with a soft and clean towel.
- Apply a suitable moisturiser according to skin type.
How Often: Repeat it a couple of times a week for best results.
Precaution: Make sure you use good quality, organic honey.
2. Avocado Pack for Anti Aging:
Among the best anti aging natural remedies, avocados are nothing short of powerhouses of nutrition. They contain healthy fat, oleic acid, which works towards reducing inflammation, redness, and also fights wrinkles. They are rich in mono-unsaturated and poly-unsaturated fats. Avocados are one of the best anti-aging foods that you can add to your beauty routine.
Ingredients:
- 1 Ripe avocado.
- 1 teaspoon coconut oil.
Preparation Time: 5 minutes.
How to Prepare:
- Cut an avocado, peel and take the fruit in a clean bowl.
- Mash it to make a smooth paste.
- Add coconut oil to and mix well.
How to Apply:
- Take some paste in your fingers and apply on face.
- Massage the face gently with circular motions.
- Then apply a thick layer of the paste on the face.
- Let it dry for 30 minutes.
- Wash it well with water.
- Softly towel dry your face.
- Apply a suitable moisturizer.
How Often: Use it every day at bedtime, and you will see beautiful, glowing and healthy skin in the morning.
[ Read More: 9 Best Fruits for Anti-Aging ]
3. Egg White for Wrinkles:
There are astringent properties in egg whites that help to shrink pores by tightening our skin. Eggs have vitamin A, which promotes wound healing and reduces wrinkles. Among home remedies for anti aging skin, this is a frugal way of keeping the skin firm and smoothen out wrinkles.
Ingredients:
- 1 teaspoon egg white.
- 1 teaspoon fresh lemon juice.
Preparation Time: 5 minutes.
How to Prepare:
- Separate the egg white from the yolk and add only the egg white in a clean bowl.
- Mix lemon juice to it and whisk it well to make a smooth pack.
How to Apply:
- Apply the mix liberally to the face with a brush in upward motions.
- Allow it to dry for 10-15 minutes.
- Wash it with lukewarm water.
- Gently towel dry your face.
- Apply a suitable moisturizer.
How Often: You may do this twice a week.
Precaution If Any: Ensure not to leave the mask on the face for more than 15 minutes and do not speak with the pack on as it can create fine lines on the face.
4. Tomato Pack:
Tomatoes are rich in antioxidants and vitamin C and work great as one of the best anti aging beauty tips. Regular consumption of tomatoes helps to reduce cell-damaging free-radicals and give a youthful skin. They help to fight cellular damage and keep the skin well hydrated and prevent wrinkles and fine lines.
Ingredients:
- Juice of 1 ripe tomato.
- Juice of 1 cucumber.
Preparation Time: 5 minutes.
How to Prepare:
- Chop the tomato and blend without skin to make a smooth paste.
- Grate a cucumber and strain it with a sieve to get juice.
- Take a clean bowl and add both the juices.
- Mix well.
How to Apply:
- Apply this mixture as a toner in the night.
- Wash your face in the morning to get toned and bright skin.
How Often: Use this daily at night for best result.
5. Coconut Milk:
Coconut milk is rich in proteins, healthy fatty acids, and vitamin E and works well as natural anti aging home remedies. It has excellent repairing and moisturizing as it has high vitamin C and E content. Skin elasticity is maintained with this. It makes the skin supple and removes fine lines. It can combat dryness in the skin effectively.Coconut milk suits all types of skin.
Ingredients:
- 2 tablespoons of coconut milk.
- A ball of cotton.
Preparation Time: 10 minutes.
How to Prepare:
- Take required amount of grated coconut and run through the blender.
- Heat water and add to the coconut in the blender.
- Use a sieve to separate coconut milk.
- Check liquid consistency and add water if necessary.
How to Apply:
- Dip a cotton ball in the coconut milk.
- Apply it evenly all over your face.
- Let it dry for 15 – 20 minutes.
- Wash face with lukewarm water.
- Gently towel dry and apply a suitable moisturizer.
How Often: Use it every alternate day for best results.
Precaution If Any: Always use freshly homemade coconut milk for best results.
6. Rosewater Pack:
Rosewater is a magic potion in beauty and has anti-inflammatory properties. It is an excellent cleanser and helps to remove oil and impurities accumulated in the pores. And it helps to hydrate and moisturize the skin giving it a refreshed look. It has antibacterial as well as antioxidant properties that strengthen skin cells and helps to regenerate skin tissues. Among the numerous anti aging skin treatment home remedies, the astringent-like property of rosewater helps to clean pores and keeps fine lines away from aging skin and wrinkles at bay.
Ingredients:
- 2 teaspoons rose water.
- Few drops of glycerin.
- ½ teaspoon Lemon juice.
- Cotton ball.
Preparation Time: 2 minutes.
How to Prepare:
- Take a clean bowl.
- Pour the rosewater, glycerin and lemon juice in the bowl.
- Mix well to make a smooth liquid.
How to Apply:
- Dip in the cotton ball in the liquid.
- Let it soak the liquid.
- Apply the mixture all over the clean face.
- Let it sit for 20 minutes.
- Wash-it once dry and pat dry.
- Apply a good moisturizer.
How Often: Use it daily in the night for delaying the aging.
Precaution If Any: Use it in the night before sleep for best result.
7. Raw Potato Juice Pack:
The humble potato is one of the important anti ageing secrets home remedies not known to many. Potatoes have skin-saving benefits; it contains an enzyme ‘catecholase’ which brightens skin and gets rid of dark spots. Potatoes can also be used for anti-ageing; it gently exfoliates the skin. It can be used to delay the onset of wrinkles and gives the face a youthful glow. Potatoes have antioxidants that help to reduce age spots and wrinkles. It works effectively in slowing down the ageing signs.
Ingredients:
- 1 tablespoon raw potato juice.
- 1 teaspoon curd.
Preparation Time: 5 minutes.
How to Prepare:
- Grate a raw potato and take out the juice by straining the crushed potato.
- Take the juice in a clean bowl.
- Mix in curd with the juice well.
- Whisk it for good 5 minutes to blend the mixture.
How to Apply:
- Apply on face evenly with a brush.
- Let it dry for 15-20 minutes.
- Wash it with lukewarm water.
- Towel dry the face gently.
- Apply a suitable moisturiser.
How Often: Use it twice a week as a natural anti aging home remedy.
Precaution If Any: Only use it in the night before sleep.
8. Banana to Reduce Dryness:
Banana is the powerhouse of vitamins and works great as one of the anti aging remedies. It has vitamin A, B, E, F, along with magnesium, iron and potassium. The petrochemicals and antioxidants help in treating signs of aging and help to beat wrinkles. It gets rid of dark spots, reduces dryness. Bananas are Mother Nature’s painless and low-cost Botox. The potassium gets rid of dry skin by moisturizing and hydrating the skin cells.
Ingredients:
- 1 ripe banana.
- 2 tablespoons of curd.
- A few drops of honey.
Preparation Time: 5 minutes.
How to Prepare:
- Mash the ripe banana.
- Add curd and honey to the mashed banana.
- Whisk it well for making a smooth paste.
How to Apply:
- Take a clean brush and apply the paste evenly all over your face.
- Let it dry for 20 – 30 minutes.
- Wash face with cold water.
- Towel dry gently and apply a suitable moisturizer.
How Often: Use it twice a week for best results.
9. Castor Oil to Reduce Wrinkles:
Castor oil can penetrate deep into the skin and boosts the production of collagen, which hydrates the skin. This oil rejuvenates skin by making it smoother and softer and is one of the best anti aging tips. These fatty acids minimize wrinkles, and its emollient properties are also known to improve the texture of the skin and in reducing wrinkles. One must ensure and purchase pure castor oil from organically grown castor oil plants for effective results.
Ingredients:
- A few drops of castor oil.
- Preparation Time: Less than a minute.
How to Prepare: Purchase good quality castor oil.
How to Apply:
- Take some drops of castor oil on your clean hands.
- Massage it in your skin with an upward motion.
- Leave it on for 45 minutes to an hour.
- Wash with lukewarm water.
How Often: Use it every alternate day for good results.
10. Lemon Juice:
Lemon is rich in Vitamin C. This stimulates the production of collagen, which helps to minimize the signs of aging. It improves the texture of the skin. In-home remedies for anti ageing skin lemon aids in keeping the skin firm and may help prevent fine lines, repair damaged skin cells and also prevented wrinkles.
Ingredients:
- Fresh lemon juice.
Preparation Time: 2 minutes.
How to Prepare:
- Add the juice of a lemon in a clean bowl.
How to Apply:
- Dip a cotton ball in the juice.
- Apply this on areas where you have scars, blemishes or any signs of aging.
- Rinse after 10 – 15 minutes with cold water.
- Towel dry gently and apply a suitable moisturizer.
How Often: Use it daily for best results.
Precaution If Any: Avoid going out in the sun after application of lemon or even immediately after washing as it can tan the skin.
11. Glycerin Pack:
In the homemade tips for anti-ageing, glycerin is an anti-aging natural substance used for loss of elasticity in the skin, fine lines, wrinkles, and dryness, dark circles. It has anti-aging along with non-irritating qualities. The first place to show signs of aging are in the delicate eye area. Glycerin works to reverse aging by hydrating the skin and forming a layer of protection on the surface of the skin. It helps in the regeneration of skin cells by replacing the damaged aging skin cells.
Ingredients:
- 1 teaspoon glycerin.
Preparation Time: 2 minutes.
How to Prepare:
- Just take some good quality glycerin.
How to Apply:
- Cleanse your face with a face wash.
- Gently pat dry face.
- Keep the face damp.
- Massage 1 teaspoon of glycerin all over your face with your fingers.
- Ensure to avoid eyes.
- This can be left overnight, or you can wash it in an hour’s time.
How Often: Use it daily for good results.
Precaution If Any: Do not go out in dust or sun after applying glycerin.
12. Papaya Pack for Skin Glow:
Papaya contains a wide range of antioxidants, which helps to fight free radical damage and delay signs of aging and can be used as one of the natural beauty tips for anti aging. It contains the enzyme papain, which gives anti-aging benefits and works as nature’s top anti-inflammatory agent. Papaya also helps in exfoliating by giving you glowing and vibrant skin!
Ingredients:
- A portion of ripe papaya.
- 1 teaspoon of lime juice.
Preparation Time: 2 minutes.
How to Prepare:
- Mash ripe papaya in a clean bowl.
- A few drops of lemon should be added to it.
- Whisk it well to make a smooth and thick paste.
How to Apply:
- Apply it evenly all over your face with clean fingers.
- Let it dry for 20 minutes.
- Rinse it well with cold water and pat dry.
- Apply a suitable moisturizer.
How Often: Use it daily as a best anti aging remedy.
Additional Tips For Anti Aging – Must Follow:
It is always good to use anti aging remedies in comparison to anti-aging creams. These natural beauty tips for premature aging works wonders and delays the inevitable aging process. Apart from using these remedies, one must follow a healthy lifestyle. Following are some of the tips to lead a healthy lifestyle:
- Allot 30 minutes daily for yourself to exercise or do any physical activity.
- Eat less sugar because sugar accelerates glycation, which in turn causes the skin to age quickly.
- Drink sufficient quantities of water to hydrate your skin.
- Always remove makeup before going to bed.
- Use a sunscreen diligently before stepping out of the house.
- It is always essential to have a good sleep as the skin needs sufficient time to repair itself.
Apart from the natural process of aging, premature aging occurs due to several external factors like smoking, damage due to sun, diet, excessive consumption of alcohol, and poor sleep habits. This article explains in detail the usage of anti aging home remedies and how one can grow old gracefully by following these simple anti-aging tips and remedies from within the comfort of their homes. Do share with us your feedback as to which remedy worked wonders for your skin and suited you the best!
