| Causes | Symptoms | Home Remedies | Additional Tips |
Although age is just a number for many of us, it’s hard to accept the fact that we are getting old! Ugly creases and fine lines all over the face can give you the worst nightmares of your life, and not to forget the dent it makes on your confidence! Fortunately, there are many home remedies for wrinkles that can smoothen your skin and make you look younger!
These anti-wrinkle home remedies work by nourishing your skin from within and improving its elasticity. Apart from reducing the sagginess on your face and neck, they also reduce dark spots, pigmentation and other signs of aging. Let us begin our fight against wrinkles by learning about the various causes, symptoms and remedies for treating them.
What Causes Wrinkles On Skin?
Before we learn about the remedies for wrinkles, let us first understand what wrinkles are! Wrinkles are a natural part of aging and develop when the skin loses its elasticity. The sad part is, even young people in their late 20’s or 30’s can also notice wrinkles on their skin. Here are some of the main factors that cause wrinkles:
- Age: When you age, the skin becomes less elastic and dry. It no more produces its natural oils to maintain its suppleness and lead to dehydration. This results in skin folds called wrinkles.
- Ultra-Violet Damage: Sun exposure can destroy the skin’s connective tissues due to UV radiation. It damages the collagen and elastin fibers which lie deep down your skin. Thus, your skin loses its flexibility, giving rise to wrinkles.
- Fat and Weight Loss: When you suddenly lose your fat deposits, the skin cannot adjust to the change. The sagged skin remains as it is and appears like wrinkles on face, neck and eyes.
- Smoking: Smoking alters the blood supply in your body and reduces the oxygen levels. This can impact your skin and lead to wrinkles.
- Facial Expressions: Maintaining or repeating a facial expression like frowning, smiling or squinting your eyes for long, give rise to grooves beneath your skin. With age, they get deeper and become permanent.
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Signs and Symptoms Of Wrinkles
The most affected areas of wrinkles are face, neck, eyes, skin around the mouth and cheeks. Here are some of the prominent signs and symptoms of wrinkles:
- Lines and creases on your skin, particularly mouth and neck.
- Sagging skin around your neck and face.
- Cheek skin hanging down.
- Crowfeet around your eyes.
- Furrows on your forehead.
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Top 15 Home Remedies for Wrinkles and Fine Lines:
Taking action at the earliest is the best way to deal with wrinkles and fine lines. Once they get deep into your skin, the reversal can be quite hard and almost impossible. You can try these natural remedies for wrinkles on the face and neck, which use simple, everyday ingredients.
1. Turmeric:
Turmeric is regarded as one of the best anti-wrinkle treatments at home. Along with keeping skin infections at bay, Turmeric also delays age-related changes on your skin. It contains Curcuminoids, which are powerful antioxidants that give a distinct yellow color to the spice. These agents reduce the formation of wrinkles by scavenging the free radicals and preventing inflammation on the skin(1). The mild exfoliating properties of Turmeric can remove dead cells to reveal fresh and younger-looking skin.
Ingredients:
- Turmeric Powder – ¼ tbsp.
- Yoghurt – 1 tbsp.
Time to Prepare: 5 minutes.
Preparation Method:
- Mix turmeric powder in yoghurt.
- Add little water for the creamy consistency.
How to Apply:
- Apply this mask on the skin.
- Leave it for 20 minutes.
- Rinse with lukewarm water.
How Often Should I do This? Twice a week.
Precautions: This mask can make your skin yellow in colour. You can use a mild cleanser to wash it off.
2. Coconut Oil:
Coconut Oil is one of the best home remedies for wrinkles and fine lines. It is a natural emollient that can balance the oil levels in your skin to protect it from sagging. Coconut oil is also known to stimulate the production of collagen in the skin and increase its elasticity. It is loaded with many antioxidants that prevent free cell damage and delays the signs of aging.
Ingredients:
- Coconut Oil – 2 tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Take some coconut oil in a bowl.
How to Apply:
- Wash your face and apply coconut oil all over it.
- Massage gently in circular movements.
- Leave it overnight.
How Often Should I do This? Every night before going to bed.
Precautions: If you have oily skin, this remedy can give you acne breakouts.
3. Aloe Vera:
One of the best home remedies for wrinkled skin is Aloe vera. This versatile plant offers numerous benefits to the skin, including fighting the many signs of aging. According to a study, Aloe vera contains sterols which boost the formation of Collagen and Hyaluronic acid in the skin to decrease the appearance of wrinkles(2). This miracle ingredient can also reduce the UV damage on your skin to reduce pigmentation and dark spots.
Ingredients:
- Aloe vera gel – 2tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Blend aloe vera gel to make it into a runny consistency.
How to Apply:
- Wash your face with a mild cleanser.
- Apply aloe vera gel on your face.
- Massage well until it gets absorbed.
- Leave it overnight.
How Often Should I do This? You can do this every day before going to bed.
Precautions: Aloe vera can make your face stiff after application. You can add a few drops of coconut oil to reduce the feeling.
[ Read More: Benefits of Aloe Vera for Skin ]
4. Avocado:
Avocado is one of the most effective home remedies for wrinkles on the face. The reason? It is loaded with Omega-3 fatty acids that moisturize your skin and keep it soft and supple. Avocado is also laden with key minerals and vitamins like E, Potassium and Lecithin can improve the skin’s elasticity and lower the formation of wrinkles. Lutein and zeaxanthin present in this agent can reduce the UV damage and prevents the breakdown of collagen(3).
Ingredients:
- Ripe Avocado – ½ cup.
- Coconut oil – 1 tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Blend avocado with little coconut oil.
- Make it into a smooth paste.
How to Apply:
- Apply the mask all over your face.
- Leave it for 30 minutes.
- Wash off with water.
How Often Should I do This? Twice or thrice a week.
Precautions: No major side effects of this treatment.
5. Castor Oil:
Castor oil is one of the proven home remedies for wrinkles on the forehead. This vegetable oil obtained from the castor plant has high emollient properties. It acts as a protective layer on the skin and prevents moisture loss to prevent dryness. The high amounts of fatty acids give a plumpy appearance to your skin and reduce wrinkles. This is also a safe home remedy for eye wrinkles.
Ingredients:
- Castor Oil – 1 tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Take castor oil in a cup.
How to Apply:
- Wash your face with a mild cleanser.
- Apply castor oil on your face and neck.
- Massage it well with circular movements.
- Leave it overnight for better results.
How Often Should I do This? Twice or thrice a week.
Precautions: Castor oil can give acne breakouts on very oily and greasy skin.
6. Honey:
There are many evidences to prove that honey is one of the best home remedies for wrinkles and fine facial lines. This liquid gold is an excellent emollient and a natural humectant which prevents moisture loss and replenishes the levels at the same time. According to a study, honey reduces the chances of pre-matured wrinkle formation along with regulating the skin’s natural pH levels (4). The same studies also suggest that many honey is used as a traditional home remedy for treating wrinkled hands by the Japanese women!
Ingredients:
- Honey – 1 tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Take honey in a cup.
How to Apply:
- Wash your face with a mild cleanser.
- Apply honey on your face and neck.
- Leave it for 20 minutes.
- Wash off with lukewarm water.
How Often Should I do This? Twice or thrice a week.
Precautions: Honey can sting and irritate sensitive skin. Dilute it if you have open cuts and bruises
7. Baking Soda:
Baking Soda is known for its skin tightening properties, making it one of the natural ways to prevent wrinkles. It can exfoliate your skin to buff away dead cells and dry flakes to promote younger, fresher looking cells. Baking soda can also close your skin pores to lower the risk of infections in the internal layers.
Ingredients:
- Baking Soda – 1 tbsp.
- Water – 1tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Mix baking soda with little water to form a paste.
How to Apply:
- Wash your face with a mild cleanser.
- Apply the paste on your face and neck.
- Leave it for 10 minutes.
- Wash off with lukewarm water.
How Often Should I do This? Twice a week.
Precautions: Leaving Baking soda on the skin for longer durations can dry it out severely. Also, avoid this treatment if you have sensitive skin.
8. Tomato:
One of the best home remedies for wrinkles around the mouth is Tomato. This reddish fruit is high in antioxidants, that scavenge free radicals to reduce oxidative stress. A recent study suggests that Lycopene present in Tomato can protect your skin from photodamage and also offers anti-aging benefits (5). This anti-aging superfood also strengthens your skin and retains its youthfulness.
Ingredients:
- Tomato – 1.
Time to Prepare: 5 minutes.
Preparation Method:
- Blend a tomato to form a smooth puree.
How to Apply:
- Wash your face with a mild cleanser.
- Apply the paste on your face and neck.
- Leave it for 20-30 minutes.
- Wash off with lukewarm water.
How Often Should I do This? Twice or thrice a week.
Precautions: Tomato can irritate a sensitive and bruised skin.
9. Lemon Juice:
Lemon juice is rich in Vitamin C, which is a natural antioxidant. It can repair your skin from within to nourish and make it healthy. The acidic nature in Lemon juice can tighten your pores and exfoliate them. The best way to use lemon to get rid of wrinkles naturally is by mixing it with some almond or castor oil.
Ingredients:
- Lemon Juice – 1 tbsp.
- Almond Oil – 1 tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Squeeze some lemon juice in a cup.
- Mix some almond oil in the juice and mix well.
How to Apply:
- Wash your face with a mild cleanser.
- Apply the juice on your face and neck.
- Leave it for 10-15 minutes.
- Wash off with lukewarm water.
How Often Should I do This? Twice or thrice a week.
Precautions: If you have sensitive skin, lemon juice can cause a burning sensation.
10. Papaya and Banana:
Papaya and Banana are two delicious tropical fruits that also act as the best home remedies for wrinkles on face and forehead. A study suggests that Papaya contains many phytochemicals like Vitamin C, Beta Carotene, Lycopene and Vitamin E, which exhibit antioxidant properties and scavenge free radicals(6). These agents delay the aging process by preventing the breakage of collagen fibers in the skin. Adding Banana to Papaya can add a healthy glow to your face and diminish the appearance of wrinkles.
Ingredients:
- Papaya – 1/4 cup.
- Ripe Banana – ¼ Cup.
Time to Prepare: 5 minutes.
Preparation Method:
- Blend both the ingredients together to form a smooth paste.
How to Apply:
- Apply the mask evenly on your face and neck.
- Leave it for 15 minutes.
- Wash it with water.
How Often Should I do This? Twice or thrice a week.
Precautions: This pack is suitable for all skin types and have no known side effects.
11. Yogurt:
If you are looking for home remedies for eye wrinkles and folds on cheeks, you must try Yoghurt. This dairy product is full of proteins and key vitamins like D, which promote healthy, younger-looking skin. According to a study, using Yoghurt offers protection against the signs of aging because of the probiotics present in it (7). Apart from retaining suppleness in your skin, Yoghurt also works as a natural exfoliant because of lactic acid present in it. To enhance its properties, Yoghurt is often mixed with a dollop of honey, another anti-aging ingredient.
Ingredients:
- Yoghurt – ¼ Cup.
- Honey – 1 tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Blend both the ingredients together to form a smooth paste.
How to Apply:
- Apply the mask evenly on your face and neck.
- Leave it for 15 minutes.
- Wash it with water.
How Often Should I do This? Twice or thrice a week.
Precautions: This pack can make your skin oily and greasy.
12. Egg White:
Egg white is one of the most effective home remedies for neck wrinkles and facial creases. This protein-rich ingredient can smoothen fine lines and erase wrinkles on your face. Along with shrinking the pores, egg white mask also tightens your skin and reduces the appearance of aging signs. The Vitamins and Minerals present in this agent protects your skin from UV radiation and lowers the risk of collagen breakdown.
Ingredients:
- Egg White – 1.
Time to Prepare: 2 minutes.
Preparation Method:
- Whisk the egg white to get into a creamy consistency.
How to Apply:
- Apply the egg mixture on your face evenly.
- Leave it for 20 minutes.
- Wash it with water.
How Often Should I do This? Twice or thrice a week.
Precautions: This pack may dry out your skin, so follow it up with a moisturizer.
13. Vaseline:
It may sound surprising but it is true! Vaseline is one of the most effective anti-wrinkle treatments for dry and parched skin. It is a heavy moisturizer that can nourish your skin from within and reduce wrinkles and fine lines. Also, Vaseline acts as a protective barrier that prevents water loss from your skin to avoid stretchiness and sagging.
Ingredients:
- Vaseline – 1 tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Take some Vaseline in your palm.
How to Apply:
- Apply Vaseline on damp skin.
- Massage for a few minutes.
- Leave it overnight.
How Often Should I do This? You can do this every night.
Precautions: Vaseline might choke your skin and cause breakouts. Avoid it if you have acne-prone skin.
14. Green Tea:
Green tea not only makes for a healthy beverage but is also one of the natural anti-aging remedies. This ingredient is rich in antioxidants and polyphenols, which reduce oxidative stress on cells and reduce photoaging signs like roughness and sagginess (8). Green tea can nourish and repair your skin with its anti-inflammatory properties. Apart from drinking green tea to detoxify your inner self, using a topical green tea mask can also do wonders for your skin.
Ingredients:
- Green tea – 1 tea bag.
- Cotton ball.
Time to Prepare: 3 minutes.
Preparation Method:
- Brew some green tea in a cup by pouring hot water on the bag.
- Take a cotton ball and soak it in the cooled tea.
How to Apply:
- Apply green tea on your face using the cotton ball.
- Leave it overnight.
- Wash your face the next morning.
How Often Should I do This? You can do this every night.
Precautions: There are no known side effects of this remedy.
15. Cinnamon:
Cinnamon is one of the most effective herbal remedies for wrinkles. Studies suggest that Cinnamaldehyde present in Cinnamon can boost the formation of Type 1 collagen in the skin and reduce the signs and symptoms of aging (9). Adding some honey to Cinnamon powder prevents irritation on the skin and increases the anti-ageing benefits.
Ingredients:
- Cinnamon Powder – ½ tbsp.
- Honey – 1 tbsp.
Time to Prepare: 2 minutes.
Preparation Method:
- Mix honey with cinnamon powder.
How to Apply:
- Apply this mask all over your skin.
- Leave it for 10-15 minutes.
- Wash with warm water.
How Often Should I do This? Twice a week.
Precautions: Cinnamon mask can cause dryness and redness on sensitive skin.
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How to Prevent Wrinkles? Additional Tips and Tricks:
Many people have a common question – “How to avoid wrinkles?”. The hard fact is, Wrinkles are a part of the natural aging process and cannot be permanently removed from our skin. You can, however, delay their appearance by following a strict beauty and healthcare regime. Here are some of the tips for preventing pre-matured wrinkles on skin:
- Hydrate yourself by drinking plenty of water.
- Keep your skin moisturized with hyaluronic acid and Vitamin creams.
- Use broad-spectrum sunscreen before stepping out into the sun.
- Get at least 8 hours of good sleep every day.
- Avoid using soap. Go for a soap-free, mild cleanser instead.
- Quit smoking and alcohol, as they can damage the beauty of your skin.
- Eat a well-balanced diet that comprises of fruits, vegetables, nuts and grains.
- Try face yoga to improve the elasticity of the skin and smoothen out your wrinkles.
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Final Thoughts:
Now that you have learned about these amazing Home remedies for wrinkles, you try them to retain a younger-looking skin for a few more years. As these methods use natural ingredients, their effects are slow and you must not expect them to work like a magic wand. Do not wait for the biological clock to tick away and instead start your skincare early to trick the natural aging process.
FAQs:
1. Is it Safe to Use Botox for Treating Wrinkles?
It is a common myth that Botox can erase your wrinkles. The actual way that Botox works are to contract the facial muscles for a certain period of time. It disables the actual working of your muscles and blocks the facial nerves. Botox is quite effective on cheeks, eyes and around the mouth. This is, however, temporary and can lead to many side effects. It is important to check with a doctor before planning for such treatments.
2. Can Wrinkles go Away on Their Own?
Our skin is like an elastic rubber band. Once it is stretched beyond its capacity, it loses the elasticity and tends to sag. The effects are irreversible and it is nearly impossible to get back your young skin again. Taking timely precautions and using the right skincare products can reduce the severity and delay the timelines.
3. What Causes Premature Wrinkles?
Premature wrinkles are those that are caused at an early age of ’20s or ’30s. These wrinkles occur as a result of skincare negligence or prolonged exposure to the sun. Hormonal changes, medications or stress can also lead to premature wrinkles. Such skins are highly prone to welcoming ageing signs, quite early in their lives!
