Yogurt, in recent times, has gained much of the popularity because of the nutrients it possesses. The probiotic present in the yogurt improves gut health, thereby improving the digestion. Apart from this, yogurt is also used as a beauty product because of the presence of zinc, lactic acid, calcium, and vitamin B in it. These nutrients are skin-friendly and give you healthy and flawless skin when used as a face pack. Plain yogurt can be used alone as a face pack, and it can also be used along with some other ingredients to boost the benefits of yogurt. Here in this article, we will look at various yogurt face packs that can help prevent and treat skin infections, acne, and blemishes.
Benefits Of Yogurt Face Packs for The Skin:
Yogurt face masks give you a youthful and glowing skin because of the various nutrients present in it. These nutrients are skin-friendly and do not cause much irritation. Some of the primary nutrients present in yogurt are Zinc, Calcium, lactic acid, and vitamin B. Some of its benefits are
1. Skin Hydration:
The lactic acid present in the yogurt helps in hydrating the skin, thus acts as a natural moisturizer. This also helps in preventing the dullness on the face.
2. Brighter Skin:
Tyrosinase is an enzyme that is responsible for the production of melanin. Melanin is the one that causes the skin tone to darken. Lactic acid present in the yogurt inhibits the creation of the enzyme, leaving you a brighter and glowing skin. (1)
3. Blemish free and Flawless Skin:
Zinc present in the yogurt reduces the inflammation and also helps in preventing the excess oil that is secreted from the sebaceous glands. Yogurt also contains probiotics that kill the bacteria, which are responsible for the formation of acne and pimples, leaves you with flawless skin that is free from blemishes.
4. Prevents Dark Circles:
The under-eye dark circles make you look tired and unpleasant. Zinc present in the yogurt helps in brightening the skin tone by reducing the blemishes and the scars on the face. This also helps in getting rid of dark circles under the eye, leaving you a brightened look.
5. Infection Free Skin:
Yogurt contains lactic acid that has anti-fungal properties, which fights and prevents any fungal infections on the skin. Hence use this face mask 4-5 times a day to clear any fungal infections.
6. Soothes Sunburns:
Yogurt is one of the best products to use for sunburns. Zinc present in the yogurt reduces the burning and itching sensation caused due to sunburns. Moreover, zinc helps in reducing redness and inflammations.
Homemade Yogurt Face Packs:
A natural and straightforward yogurt face pack can be applied using plain yogurt without any other ingredients. This is because of the various nutrients present in yogurt. Also, yogurt face packs can be mixed with additional skin-friendly ingredients to enhance the benefits for the skin. Some of the face packs are listed below.
1. Yogurt and Turmeric Face Pack:
This face pack can be used for acne-prone and blemished skin. The excess sebum production allows the bacteria to grow on the skin, causing acne and pimples. The turmeric, along with the yogurt, combats with the bacteria and also reduces the secretion of sebum oil.
Ingredients Required :
- 1 tablespoon of yogurt
- 1 teaspoon of turmeric powder
- 1 tablespoon of honey
- 1 teaspoon of fresh lime juice (if needed)
How to Prepare and apply:
- Mix all the ingredients mentioned above thoroughly to form a consistent paste.
- Apply this paste on the face and neck and leave it dry for 15-20 minutes.
- Remove the mask gently and wash with lukewarm water and pat dry the face with a clean cloth.
2. Besan and yogurt face pack :
Besan is considered as an exfoliating agent that cleanses all the impurities from the skin. This, along with yogurt, will do wonders for the skin. Yogurt combats the bacteria and fungus on the skin, and besan cleanses all these impurities, leaving you with blemish and acne-free with a glowing face.
Ingredients required:
- 1 tablespoon of besan
- 1 tablespoon of yogurt
How to Prepare and apply:
- Take a bowl and add one tablespoon of yogurt to one tablespoon of besan.
- Mix the ingredients properly to form a smooth paste. Use water if the paste formed is thick.
- Apply this paste on the face and leave it to dry for 20 minutes.
- After that, rinse off thoroughly with fresh water and pat dry with a towel.
3. Beetroot and Yogurt Face Pack:
Beetroot not only purifies your blood and blood flow inside the body, but it also gives a rejuvenating skin outside the body. Beetroot replenishes the dead skin cells and helps in getting rid of pigmentation. This veggie, along with yogurt, gives you a soft, smooth, and supple skin.
Ingredients Required:
- Three tablespoons of yogurt
- Four teaspoons of beetroot juice
How to Prepare and Apply :
- Add four teaspoons of beetroot juice to 3 tablespoons of yogurt and mix them thoroughly.
- Apply this mixture on your face with the help of cotton swabs and leave to dry for 10-15 minutes.
- Clean off the face with warm water and pat dry your face.
4. Banana Yogurt Face Pack:
Banana is a fruit that has the essential nutrients such as Vitamin A, Vitamin C, Vitamin B6, and Potassium that has the ability to treat the acne, hyperpigmentation on the face. This fruit is a natural antioxidant that fights the free radicals and leaves you with glowing skin. This face pack is also used to prevent wrinkles and aging of the skin.
Ingredients Required:
- 1 Banana
- Two tablespoons of yogurt
How to Prepare and Apply:
- Peel the banana skin and mash it. Add two tablespoons of yogurt to the mashed paste.
- Add the required amount of water and mix properly to form a paste.
- Apply this paste on clean, dry skin and leave for 10-15 minutes.
- Remove the mask and wash the face with lukewarm water and pat dry.
- For good results, apply this mask for 2-3 times a week.
5. Coffee and Yogurt Face Pack:
This face pack can be best utilized for people having dull and tired skin. With the increasing pollution outside, the skin losses its glow and look sluggish and tired. In the course of time, the firmness of the skin reduces. Coffee, along with the yogurt, can rejuvenate the skin and makes you look younger, thus preventing the formation of wrinkles aging.
Ingredients Required:
- One tablespoon of coffee powder
- 1 tablespoon of yogurt
- 1 tablespoon of honey
How to Prepare and Apply:
- Mix the above three ingredients in a bowl properly, allowing it to form a thick paste.
- Apply this paste on the face and let it sit for at least 20-25 minutes.
- Rinse off thoroughly with normal water and pat dry, apply a moisturizer.
- For best results, use this mask every two days.
6. Cucumber and Yogurt Face Pack:
This face pack is best suited for irritated skin. Cucumbers are crisp and contain 96% of the water in them, giving a lot of hydration to the skin. The Vitamin C and caffeic acid present in the cucumber clears off any imperfections and also reduces the puffiness. Cucumber, along with the yogurt, soothes the skin and gives a cooling effect.
Ingredients Required:
- Two tablespoons of yogurt
- 1 thinly sliced cucumber
How to Prepare and Apply:
- Blend the cucumber slices and yogurt in a blender for about 20 seconds to form a consistent paste.
- Pour this mixture in a lidded container and place it in the refrigerator.
- When you are ready to relax, apply a thin layer of this mixture on the face, and leave on for 25 minutes.
- Rinse off with normal water and pat dry the skin.
- You can put back the leftover mixture in the refrigerator for later use, where it can last for not more than a week.
7. Aloe vera and Yogurt Face Pack:
Aloe vera is considered as a skin-friendly agent that helps to treat sunburns, acne, eczema. The probiotics present in the yogurt along with the natural qualities present in the aloe vera moisturizes the skin and keeps it hydrated all the time. This face pack is best suited for dry, acne-prone skin types.
Ingredients Required:
- 1 tablespoon of aloe vera
- One tablespoon of fresh yogurt
How to Prepare and Apply:
- Mix one tablespoon of aloe gel with one tablespoon of fresh yogurt.
- You can vary the amount of aloe vera until you attain a smooth and thick liquid.
- Apply this paste on the face and leave it to dry for 20 minutes.
- Rinse off with lukewarm water and pat dry the skin with a clean cloth.
- For better results, this mask can be used every day.
Precautions:
- Always do a patch test before using strawberries for the first time, as this may leave hives, rashes, and contact dermatitis on the skin.
8. Yogurt and Honey Face Pack:
Honey is a natural humectant that retains the moisture in the skin, thus preventing it from becoming dry. This helps in preventing the formation of wrinkles on the skin, making the skin supple. Yogurt, along with honey, which is anti-bacterial, fights the formation of pimples and acne on the skin.
Ingredients Required:
- One tablespoon of fresh honey
- 1 tablespoon of yogurt
How to Prepare and Apply:
- Mix equal proportions of honey and yogurt thoroughly in a bowl to form a mushy paste.
- Apply this mushy paste on the face and allow it to dry for 30 minutes.
- Rinse it off with cold water and gently pat dry.
9. Yogurt and Multani mitti Face Pack:
Fuller’s earth or multani mitti helps in removing the dead skin cells making the skin look radiant. This also adds natural oils to the skin, nourishes it from inside. Yogurt, along with the multani mitti, clears off all the impurities and bacteria from the skin, giving the face a radiant look.
Ingredients Required:
- Two teaspoons of yogurt
- Two teaspoons of multani mitti
- ¼ teaspoon of turmeric powder
How to Prepare and Apply:
- Mix all the above ingredients properly to form a smooth paste.
- Apply this paste on the face and leave it to dry for 15 minutes.
- Rinse off the paste with cold water and pat dry the face.
10. Yogurt and Lemon Face Pack:
This face pack is best suited for oily and dull skin. Vitamin C present in the lemon helps in clearing the pores and exfoliates the skin. Zinc in the yogurt and Vitamin C in the lemon fights the acne and formation of pimples on the skin. With continuous use of this face pack, the skin tone lightens, leaving you a blemish and scar-free face.
Ingredients Used:
- Two tablespoons of fresh yogurt
- One tablespoon of fresh lemon juice
How to Prepare and Apply:
- Mix the yogurt and lemon juice evenly in a bowl to form a smooth paste.
- Apply this paste on the face and neck, allow it to dry for 30 minutes, wash with warm water.
- The natural qualities of lemon and yogurt remove the dryness and make the skin soft.
Yogurt is one such amazing ingredient that has the ability to hydrate and moisturize your skin. Now that we have seen the benefits of the yogurt face packs load your refrigerator with epigami yogurt and start trying these fantastic face packs at home. Before applying these face masks, talk to your doctor, and take his/her advice well in advance. Do share with us your experience after trying these marvelous face masks.
