| Causes | Symptoms | Home Remedies | Additional Tips |
Hair fall may sound like a silly problem, but in reality, it can give you a nightmare! Bunches of fallen strands lying on the sink, caught in your comb or flying everywhere on the floor can increase your anxiety levels. Before you press the panic button and run around in search of a miracle treatment from the doctors, we recommend you to try these home remedies for hair fall, which are natural and effective!
It is proven that using simple, everyday ingredients is the best way to deal with temporary hair loss issues caused by pollution, lifestyle disorders, dandruff etc. These natural remedies for hair fall also support hair loss control medications or treatments for other serious problems and give you faster results.
Before we learn about the most popular home remedies to prevent hair fall, let us first understand the various causes of hair loss:
Causes Of Hair Fall:
Hairfall is caused due to many reasons. The effects of some of these factors are temporary and go away with time. There are other more serious causes which can lead to irreversible damage. Let us look into each of these causes of hair loss:
- Family History or Hereditary: If anyone from your family had patterned baldness, the chances are that you could too.
- Hormonal Changes: In conditions like menstruation, puberty (both boys and girls), pregnancy, menopause of thyroid, there could be an imbalance in hormone levels, leading to temporary or permanent hair loss.
- Scalp Infections: Scalp disorders like dandruff, ringworm etc. can weaken the roots of your hair and cause them to fall in larger numbers.
- Stress and Lifestyle Issues: Lack of proper sleep. Excessive stress levels etc. can cause a temporary hair loss in both men and women.
- Heat and Chemical Treatments: Subjecting your hair to extreme heat or high potent chemicals can damage its structure and cause hair loss. These methods can also burn your scalp, leading to permanent baldness in that area.
- Medical-Related Hairloss: Certain drugs prescribed for Hypertension, Arthritis etc. can have negative impacts on your hair. Even radiations used as part of chemotherapy can cause severe hair loss and partially reversible baldness.
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Hair Fall Symptoms:
So, how do you differentiate a hair loss problem from the normal shedding of hair? Here are some of the common symptoms to watch out for:
- Thinning of hair, especially on the crown and the forehead areas.
- Increased visibility of the scalp.
- Bald patches that can be associated with itch and irritation.
- Loosening of strands even with gentle tugging.
- Hairloss on the body, eyebrows and beard areas.
- Scaling on the scalp to indicate Ringworm infections.
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10 Best Home Remedies For Hair Fall Control:
These 10 hair fall control home remedies are sure to take you by surprise! The reason? They are everyday ingredients found in your kitchen or backyard. These humble agents are loaded with therapeutic benefits to strengthen your hair and control excessive hair fall in just a few applications. While their effects might not be immediate, they slowly work on the root cause and eliminate the problem with regular use:
1. Egg White to Control Hair Fall:
Eggs are good sources of amino acids that play a key role in strengthening and repairing your shafts. Along with consuming eggs as part of the diet, massaging egg into the scalp can prevent hair loss due to the presence of Lecithin, a type of fatty acid. That’s not all! According to a study, yolks of eggs derived from hens have water-soluble peptides, which can stimulate the growth of hair cells (1). Eggs also have many other fatty acids that nourish your hair and improve its elasticity to reduce breakage-related hair fall.
Here’s how to use egg as a homemade natural treatment for hair fall:
Ingredients:
- 1 or 2 egg whites depending on the length of your hair.
- 1 tablespoon of olive oil.
Directions:
- Mix the egg white and olive oil to obtain a smooth mixture.
- Apply this beaten mixture to your hair.
- Ensure to cover your hair with the mixture thoroughly.
- Let it rest for around 20-25 minutes.
- Wash the hair with cold water and let your hair dry after conditioning.
For Best Results:
- Apply the same for once or twice a week.
Caution:
Don’t use hot water to wash off the mask. It will cook the egg, making it impossible to get rid of the smell.
2. Aloe Vera for Hair Loss:
Aloe vera is one of the popular home remedies to prevent hair fall. Freshly squeezed Aloe gel is a rich source of key amino acids, vitamins and essential hair growth minerals like Zinc, Copper etc. Aloe gel also contains proteolytic enzymes that have exfoliant properties. When massaged onto the scalp, they remove the dead cells, unclog the pores and increase the penetration of nutrients (2). This, in turn, helps in strengthening the roots and makes it less susceptible to hair fall. Aloe also moisturizes the scalp to prevent scalp inflammation due to dryness and boosts your overall hair health.
Ingredients:
- 1 cup fresh aloe vera gel.
- 2 tablespoons of castor oil.
- 2 tablespoons of fenugreek powder.
Directions:
- Mix all the ingredients to obtain a paste.
- Apply the mixture all over your scalp and hair from roots and tips.
- Leave the mixture overnight and wash in the morning with fresh water and shampoo.
For Best Results:
- Apply the mixture for once or twice a week and leave it overnight for significant observable change.
Caution:
- No known side effects of this remedy
3. Amla or Indian Gooseberry for Hair:
Amla is one of the traditional ayurvedic home remedies for excessive hair fall. It is loaded with powerful antioxidants like Vitamin C that fight damage-causing free radicals and increase the regeneration of skin cells at the same time. Many studies also show that the oil extracted from Amla works as a hair growth stimulant and can effectively tackle the severity of hair fall (3). Regular application of Amla oil can also control premature greying and improve the natural pigmentation of your hair.
Ingredients:
- You can make the amla paste with all the below-mentioned ingredients:
- Coconut oil–2 tbsp.
- Amla Juice – 2 tbsp.
Directions:
- Slightly warm some coconut oil in a bowl.
- Add Amla juice and mix well.
- Let it cool down.
- Section your hair and apply it all over your hair and scalp.
- Leave it overnight.
- Wash off the pack in the morning using a mild cleanser.
For Better Results:
- Apply it twice or thrice per week.
Caution:
- If you are allergic to Vitamin C, stay away from this treatment.
4. Coconut Milk for Hair Fall Control:
Coconut Milk is the juice extracted from the white flesh of the tender coconut. Apart from its culinary uses, Coconut milk is also known to be one of the natural cures for hair loss. It contains high amounts of Lauric Acid, which is a type of fatty acid with powerful anti-fungal properties to fight scalp infections. Coconut milk is also rich in proteins that can repair and rebuild the surface of your hair to reduce damages and breakages. Other nutrients like Vitamin C, E and B-complex vitamins improve the health of your hair and significantly lower the amount of hair loss.
Ingredients:
- ¼ cup Coconut Milk.
Directions:
- Take some coconut milk and give it enough heat to make it slightly warm.
- Start by massaging the scalp for 15 minutes.
- After covering the hair from root to tip, leave it for an additional 20 minutes
- Wash your hair with mildly cold water and any regular shampoo.
For Better Results:
- Apply it once a week.
Caution:
- If you have an oily or greasy scalp, this mask must not be used frequently.
5. Hibiscus for Hair Fall Control:
Hibiscus is one of the effective home remedies to treat hair loss. This commonly available flower is loaded with important nutrients like Phosphorous, riboflavin and Calcium. It even contains Vitamin C that helps in building collagen that boosts your hair health and improves its elasticity. Hibiscus also contains Riboflavin or Vitamin B2 which is a powerful antioxidant and destroys the radicalized cells in the hair. This agent also activates Vitamin B6 and Niacin, which play a key role in restoring the health of your mane.
Ingredients:
- Coconut Oil – ½ Cup.
- Hibiscus Flowers – 1 big size.
- Hibiscus leaves – 3-4 no’s.
- Stone mortar and pestle.
Directions:
- Crush the petals and leaves of the hibiscus flower.
- Add them to coconut oil and boil for 4-5 minutes.
- Once the mixture gets lukewarm, apply it on your scalp
- Let it rest for 20 minutes
- Wash off with lukewarm water and a mild shampoo.
For Better Results:
- Apply twice or thrice in a week.
Caution:
- No known side effects of this remedy.
[ Read More: Hibiscus for Fast Hair Growth ]
6. Meethi or Fenugreek for Hair Loss:
Another best herbal anti-hair fall treatment at home is Fenugreek! Also called Methi, these bitter seeds are very effective in curbing hair loss and thinning. They contain hair-active B-Vitamins like B1, B3, B5, which are essential to maintain healthy hair. Fenugreek seeds also contain steroid saponins, which are natural DHT blockers and can minimize the hair loss in male and female pattern hair loss (4). Lecithin, another key agent found in these seeds can improve the structural quality of your hair and make it appear smooth and glossy.
Ingredients:
- 2 tablespoons of fenugreek seed.
- Water.
Directions:
- Soak two tablespoons of methi seeds in water and leave overnight.
- Grind the same to make a paste with the water.
- Apply the paste to the roots of your hair and leave it for 20 minutes.
- Wash off the hair with cold water and mild shampoo.
For Better Results:
- Apply it twice a week.
Caution:
- Methi hair mask can be difficult to remove from your hair. Be sure to wash thoroughly to remove the product and prevent any buildups from forming on the scalp.
7. Onion Juice for Hair Fall:
One of the recently proven home remedies for hair loss is Onion Juice. This simple, everyday ingredient can control the intensity of your hair fall and receding hairlines, which can take you by surprise. As per a study, a topical application of Onion juice has stimulated new hair growth in some individuals suffering from Alopecia Areata (5). This could be because of the phenolic compounds and Sulphur present in Onion Juice.
Ingredients:
- Onions 4-5.
Directions:
- Chop four onions into pieces after peeling them.
- Extract the onion juice using a juicer.
- You can also make a paste using a blender.
- Apply the paste/juice on the scalp.
- Let it rest for around 15 minutes.
- Wash it with a very mild shampoo and cold water.
For Better Results:
- Apply it thrice a week to observe the change.
Caution:
- Onion juice has a pungent smell which can be difficult to get rid of. Also, this treatment is not recommended for sensitive scalps.
[ Read More: Onion Juice for Hair Fall – Simple Remedies ]
8. Neem for Hair Fall Control:
Neem is one of the best Ayurvedic home remedies for hair fall. Using Neem Oil for topical application on the scalp is known to fight hair loss and scalp infections that lead to falling strands. This potent oil is high in Vitamin E, Fatty acids and antioxidants that promote a healthy scalp and strong hair. An agent called Nimbidin present in this oil is known to lower scalp inflammations that may lead to hair fall (6). Also, the anti-microbial properties of this oil can effectively control dandruff and yeast growth that can affect the quality of your hair.
Ingredients:
- Neem oil – 2 tbsp.
- Almond or Coconut Oil – 2tbsp.
Directions:
- Mix the oils and slightly warm them in a bowl.
- Apply this mixture on scalp and hair.
- Leave it on for 20-30 minutes.
- Wash off with a mild shampoo.
For Better Results:
- Apply it once in a week or two weeks.
Caution:
- Neem oil is highly potent and must not be used directly without dilution.
9. Lemon Juice for Hair Loss:
Using lemon in your hair masks is another natural way to stop hair loss. Lemon is rich in antioxidants like Vitamin C, which can fight free radicals and prevent oxidative stress on your hair cells. This nutrient also supports collagen formation for increasing the elastic properties of your hair.The citric acid present in lemon juice can absorb excess oil and keep your scalp clean and fresh. The anti-fungal properties of this agent can fight infections and maintain the health of your scalp.
Ingredients:
- Lemon juice – 4 to 5 drops
- Castor Oil – 1 tbsp
Directions:
- Add lemon juice to castor oil and mix well.
- Apply it on your hair and scalp.
- Massage for 5 minutes.
- Leave it on for 20 more minutes.
- Wash thoroughly with a mild shampoo.
For Better Results:
- Apply it once or twice a week.
Caution:
- Lemon juice, when used in excess is known to cause greying of hair and irritation on sensitive scalps.
10. Coconut Oil for Hair Loss:
One of the best home remedies for hair fall that you cannot afford to skip in your daily routine is Coconut Oil. It contains many hair growth boosting vitamins and minerals which nourish and strengthen your strands. According to a study, coconut oil can help in reducing the protein loss from hair and prevent hair damage, compared to mineral and sunflower oils (7). Lauric acid present in this oil can prevent dryness of scalp and lower the risk of dry dandruff.
Ingredients:
- 2-3 tablespoons of coconut oil.
- Comb.
- Shower cap.
Directions:
- Wash the hair with shampoo.
- Heat the coconut oil.
- Once suitably cool apply the coconut oil to your hair and massage it to the scalp.
- Let the hair sit for 45 minutes to an hour.
- Wash off the hair with shampoo and cold water.
For Better Results:
- Apply it once or twice a week
Caution:
- No known side effects of this remedy.
[ Read More: Coconut Oil for Hair – Best Remedies ]
Additional Tips to Control Hair Fall:
Along with using these home remedies for hair loss, you must also make these simple changes in your lifestyle to minimize risks in the future:
- Identify the root cause of your hair fall and take the right course of treatment. If it is just stress and lifestyle problems, then try meditation or yoga to alleviate these symptoms.
- Avoid wearing tight braids that pull your hair. Instead, try loose pony or short haircuts that are easy to maintain.
- Say to chemical treatments or heat styling tools which damage your hair further
- Wash your hair regularly with a mild cleanser and keep your scalp neat and clean.
- Do not comb or brush your wet hair excessively. It weakens the roots and causes hair to fall.
- Stay hydrated and indulge in a nutritious, well-balanced diet. Increase your intake of proteins and hair-related vitamins like biotin, which accelerate the hair growth process.
Final Thoughts:
These best home remedies for hair fall have been tried and tested by many people who claimed to have experienced positive results. As they are all-natural methods, the side effects are also quite low, unless you are allergic to the ingredients. Along with these treatments, you must also consult a doctor to identify the underlying medical problem of hair loss.
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- Best Vitamins For Hair Fall Control at Home
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