How to Use Honey for Diabetes?
Diabetes is a metabolic state of body where a person’s body has high blood glucose level. This is because of various reasons. Firstly, the…
25 Amazing Garlic Benefits For Skin, Hair & Health
The garlic clove has a history of thousands of years belonging to the consumption of mankind. Garlic was native to the regions of Central Asia…
Try These 6 Home Remedies for Heel Pain to Get Faster Relief
Is an excruciating pain in your heel bothering you? Are you finding it difficult to walk or run? Don’t worry! Heel pain is a common problem…
How to Lose Weight in a Week At Home?
“Focusing on perfect health” is something everyone should be concerned with. A person’s body weight is the proportion of fat and water…
13 Yoga Breathing Exercises For The Body – Steps & Benefits
Yoga breathing exercises or Pranayama refers to, in yoga, deep breathing techniques. Have you ever observed how you breathe? How to do…
20 Best Acai Berry Juice Benefits With Nutrition Facts
Acai Berry is a fruit grown on Acai palm trees that are grown in South and Central American regions. These purple coloured, round fruits are…
Warm Up Exercises for Beginners – Our Top 25
It is very essential to understand that before starting any rigorous exercises, it is important to adhere to warm up sessions that helps the…
Top 10 Home Remedies to Prevent Achilles Tendon Pain
Achilles tendonitis refers to a certain condition when there is extreme pain at the back of the lower leg i.e. nearby the ankles and the…
5 Simple Things to Increase Height After 18 Years
Eighteen years may sound like an exciting age for some! Right to vote, right to drive can breathe a lease of new life. But for the others,…
15 Best Herbal Teas For Weight Loss – Works Effectively
We all want to stay fit, and for many of us, staying healthy means a slim body. Losing weight is not so severe anymore. Drinking herbal tea…