Gingivitis is one common problem that causes a lot of problem for many people. Due to this problem, it becomes hard to eat or drink something or to even sit peacefully in one place. Considering the problem and its associated side effects, it is important to try the various natural remedies for gingivitis as soon as the problem is detected.
Gingivitis can turn into serious gum problem that can lead to some serious pain and swelling if it is not treated at the right time and with the required care. Sometimes, the symptoms of the problem can be mild for being noticed but it should be treated with the various home remedies for effective results.
Causes of Gingivitis:
Out of the various gingivitis causes, one of the major causes is the formation of plaque due to the presence of bacteria in the mouth. Other than this, not maintaining good oral health can also be the reason for gingivitis in many people.
Are you looking for other reasons that concern what causes gingivitis? Here are some of the other reasons that might cause gingivitis:
- Hormonal changes.
- Pregnancy.
- Smoking.
- Eating tobacco.
- Gum infections.
- Bleeding gums and gum pain.
- Birth control medications.
All these gingivitis causes require proper care and maintenance of proper hygiene. You must visit your dentist along with trying the available home remedies for getting the desired relief.
Symptoms of Gingivitis:
For trying the gingivitis treatment home, it is important to detect the various signs of the problem. Though sometimes, these symptoms may take some time to get detected, but once they are detected, they should not be left ignored. The gingivitis symptoms need proper care and attention either by the oral expert or by trying the various home remedies.
Are you aware of the various symptoms of gingivitis in adults? If not, then here are some of its symptoms that you should be aware of:
- Swollen gums
- Gum bleeding
- Bad breath
- Loose teeth
- Receding Gums
- A toothache
- Ulcers
- Excess plaque formation
All these are the common gingivitis symptoms that should be given proper dental care.
How to Prevent Gingivitis at Home:
So, now with the required knowledge about the causes and symptoms of gingivitis, it is also very important to be aware of the various ways of how to prevent gingivitis naturally. The preventive measures related to the disease are very simple and easy to carry and thus can be done by anyone.
Some of the common gingivitis prevention ways that you can try simply by being at your convenience are as follow:
- Be regular with your visits to the dentists
- Brush your teeth twice a day
- Regularly floss your teeth
- Maintain good oral hygiene
- Use an antimicrobial toothpaste
- Take more vitamins in your diet
- Use good quality mouthwash and other dental products
Home Remedies for Gingivitis:
Gingivitis can be painful if you don’t take care of it with the needed care and attention. But are you aware that you can get rid of this problem by trying the various home remedies for gingivitis? Yes, there are a lot of home remedies that you can try for gingivitis for getting over its symptoms and causes.
Interested in knowing some of the home remedies? Well, here are some of the few effective ones that you can try:
1. Saltwater for Gingivitis:
Saltwater or the saline solution is one of the effective gingivitis remedies that you can try.
- What is The Process?
Salt water works wonderfully in reducing the inflammation along with controlling the growth of bacteria in the mouth. Thanks to the microbial properties of salt water, it can bring effective relief against the problem of gingivitis.
- How often You do This?
Mix some salt amount with warm water and then use this saline water for doing gargle with that. Repeat the gargling process for about 3-4 times as well as after your meals.
2. Aloe vera Gel for Gingivitis:
Till now, most of the people are just aware of the benefits of aloe vera gel for their skin. But do you know that using aloe vera gel is one natural cure for gingivitis?
- What is The Process?
The healing properties, as well as the anti-inflammatory properties of aloe vera gel, bring the required relief in case of gingivitis within no time.
- How Often You do This?
Use fresh aloe vera gel and apply it to your affected gums and get some instant relief against the pain and swelling in gingivitis. Be regular with the use of aloe vera gel for maximum relief.
3. Baking Soda for Gingivitis:
You can use baking soda for removing the bacteria from your mouth and thus to control the problem of gingivitis.
- What is The Process?
The anti-bacterial properties present in baking soda helps in bringing the required relief in the problem of gingivitis. It also helps in controlling the swelling of the gums with its regular application.
- How Often You do This?
Mix some amount of baking soda with enough amount of water for making a paste. Now apply this paste on the gums and leave for about 10-15 minutes before washing with fresh water.
4. Lemon Juice for Gingivitis:
- What is The Process?
Lemon juice is citric and has antimicrobial properties which control the excess amount of bacteria in the mouth. You can use some fresh lemons for making an effective mouthwash for yourself and then use the same after every meal for controlling the gingivitis problem.
- How Often You do This?
This is one effective cure for gingivitis gum disease that you can try. Mix some lemon juice with water and then swish your mouth with it for 5-10 minutes before washing it with fresh water.
5. Mustard Oil for Gingivitis:
- What is The Process?
Thanks to the antimicrobial properties as well as the anti-inflammatory properties of mustard oil, it can be used effectively during the struggle with gingivitis problem. Warm some of the mustard oil and then use your fingertips for massaging your gums with that oil. Massage the warm mustard oil for about 5-10 minutes and then leave it for some time.
- How Often You do This?
Repeat with the massage for about 2-3 times in a day for witnessing the required relief against the problem.
6. Cranberry Juice for Gingivitis:
If you have been struggling with the problem of gingivitis for quite some time, then you can try cranberry juice for getting the required relief.
- What is The Process?
With the regular use of cranberry juice, you can prevent the further growth of bacteria in the mouth and thus control the side effects of the problem.
- How Often You do This?
Drink 2-3 glasses of unsweetened cranberry juice in a day and give yourself good oral hygiene and health which will ultimately bring expected relief against the problem of gingivitis.
7. Clove Oil for Gingivitis:
There can be no better gingivitis cure at home than trying clove oil. It is simple to use and also brings the desired relief within no time.
- What is The Process?
The anti-bacterial, anti-inflammatory and antimicrobial properties of clove oil help in controlling and reducing the gingivitis problem without any further consequences.
- How Often You do This?
Warm some clove oil and then use 2-3 drops of that oil for applying on the affected gums. You can also massage some oil on the gums for better results.repeat doing so in the morning and in the evening.
8. Coconut Oil for Gingivitis:
Coconut oil is one effective remedy that can be used as one of the herbs for gingivitis.
- What is The Process?
It has antimicrobial properties along with the anti-inflammatory properties which help in controlling and minimizing the growth of bacteria in the mouth. You can also use it for controlling the swelling in the gums.
- How Often You do This?
Warm some fresh organic coconut oil and then swish it in your mouth for 5-10 minutes. Wash your mouth with lukewarm water after that. You can also massage some of the coconut oil on your gums. Repeat this for 3-4 times in a day.
9. Tea Tree Oil for Gingivitis:
- What is The Process?
Tea tree oil is one effective essential oil that contains a good amount of antimicrobial properties for controlling the bacteria in the mouth. This indeed helps in keeping the problem of gingivitis in control and thus makes it one great gingivitis cure at home.
- How Often You do This?
Take some tea tree oil on your fingertip and then massage the same on the affected gums. With regular massages for about a week, you will find desired results against the problem. Repeat this in the morning and in the evening.
10. Listerine for Gingivitis:
You can also make use of this mouthwash for minimizing the growth of bacteria in the mouth.
- What is The Process?
This mouthwash is the combination of antiseptic properties as well as antimicrobial properties and thus is one of the effective natural remedies for gingivitis gum disease.
- How often You do This?
Use this mouthwash in the same manner as directed on the bottle. You can also get in touch with the dentist for being sure of the right way of using this mouthwash for getting the required result. Repeat its use in the morning and in the evening.
11. Alum Powder for Gingivitis:
- What is The Process?
Alum powder is one effective way of reducing the bacteria in the mouth and thus it proves to be one effective remedy for gingivitis problem. It can be used against the problem of redness and swelling of the gums with no side effects. Though, you can get consulted with your oral health instructor before using this.
- How Often You do This?
Mix some alum powder with warm water and then use this mixture, for about 2-3 times in a day, for improving your oral health.
12. Hydrogen Peroxide for Gingivitis:
Not many people are aware of the benefits of hydrogen peroxide for treating the problem of gingivitis. Are you aware of its anti-inflammatory properties that can sooth the oral hygiene in the best possible manner? You can simply rely on its effectiveness and get rid of gingivitis within no time.
- What is The Process?
Increase the consumption of hydrogen peroxide in your routine for best results.
- How Often You do This?
Mix some of the hydrogen peroxides with water and then use it for rinsing your mouth. You can use this mixture for about 3-4 times in a day or as instructed by the dentist.
13. Sage Powder for Gingivitis:
- What is The Process?
The antimicrobial and anti-inflammatory properties of sage powder also work in favour of treating the problem of gingivitis. It can be used for treating the various oral infections along with controlling the swelling of the gums. Make sure that you are regular with the use of sage powder for getting the right kind of response.
- How Often You do This?
Mix some sage powder with water and heat it for a while. Now remove the mixture from the flame and stain it. Now make use of this stained mixture for rinsing your mouth after every meal.
14. Cayenne Powder for Gingivitis:
- What is The Process?
The regular use of cayenne powder controls the various discomforts of the gingivitis problem by restricting the growth of bacteria. It keeps the problem of gum redness and swelling under control and thus also balances the problem of gingivitis.
- How Often You do This?
You can either mix some cayenne powder with your toothpaste for brushing or can mix some cayenne powder with water for applying on the gums. In both ways, you will get the required benefits. You can use this remedy every single day.
15. Green Tea for Gingivitis:
- What is The Process?
Green tea not only benefits the metabolism of the user but it can also be used for enhancing the oral health of the user. It fights against the problem of free radicals by offering the best benefits of its anti-inflammatory properties. It is one of the best natural remedies for gingivitis gum disease.
- How Often You do This?
Boil some of the green tea leaves in water and then strain the mixture. You can either drink it as it is or can add some honey in this mixture before drinking it. This green tea will minimize the problem of gingivitis within no time. Drink this 3-4 times in a day.
These various available home remedies for the problem are the simple solution of how to prevent gingivitis naturally and comfortably.
