For many of us, bathroom time becomes a nightmare due to a medical condition called Piles or also known as Hemorrhoids—constipation for prolonged period results in piles. When the waste expelled from the rectal area of the human body is not smooth and requires a lot of pressure, it creates fissures in the rectum area, causing inflammation. If you don’t treat the inflammation right away, the pores and blood vessels swell up with extra pressure. Lack of proper treatment at the right time may worsen the situation even more. Go through the home remedies to control Piles that will help you relieve the pain they cause.
What Is A Hemorrhoid:
When the veins in the anus and lower rectum are swollen, then they are called Hemorrhoids or Piles. Many people get affected by this condition unknowingly, but sometimes they resolve on their own. But if a person has chronic issues of constipation that result in fissures around the rectal area, resulting in internal and external hemorrhoids. However, once you determine the problem, several remedies help you treat piles naturally.
Causes Of Piles:
Forceful extermination of bowels results in the straining of nerves that lead to inflammation-causing piles. Some of the reasons that cause hemorrhoids are listed below:
- Staying in the bathroom for more extended periods.
- Chronic constipation.
- Obesity.
- Anal sex.
- Pregnancy.
- Strain during bowel movements.
- Heavy-lifting regularly.
- Low-fiber consumption.
Symptoms Of Piles:
Hemorrhoids or piles can result in a lot of pain and discomfort. Some of the signs that can affect your lifestyle are:
- Burning sensation around the anus.
- Bleeding after bowel movements without pain.
- Itching in the anus.
- Fear of passing stools.
- A blood clot in the form of a lump in the anus area.
- Discomfort when you try to sit.
Natural Home Remedies For Piles:
Here are some of the natural ways you can treat piles from the comfort of your home.
1. A mixture of Honey, Olive Oil, and Beeswax:
The resulting product formed by mixing honey, beeswax, and olive oil have the properties that help reduce pain and inflammation caused by piles. There is a remarkable improvement in itching, bleeding, and pain after the usage of this mixture. Therefore it is an excellent natural remedy for anal fissures or hemorrhoids. (1)
Ingredients:
- One teaspoon honey.
- Few drops of olive oil.
- Half spoon beeswax.
How To Prepare:
- Boil the beeswax in a small bowl and let it become warm.
- Add the honey and olive oil to the wax and mix it well.
- Apply the resulting mixture on the rectal area topically.
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2. Essential Oils:
Although several types of essential oils available can help treat piles, Tea tree oil is among the best and popular of them. The medicinal and antiseptic properties of tea tree oil help treat the swollen veins in the rectal area. Apply this oil with another oil combined that will help reduce the swelling, pain caused by piles.
Ingredients:
- Few drops of Tea tree oil.
- Few drops of Olive oil.
How To Prepare:
- Mix the tea tree oil and olive oil in a small bowl.
- Apply the mixture in the swollen area of your anus.
- Repeat the process it there is an ease in your pain.
Precautions:
- Be sure to dilute the tea tree oil with another oil as the direct application of tea tree oil may cause side effects in some.
3. Glycerin and Epsom Salt:
Epsom salt is considered a natural exfoliant, and the addition of glycerin gives it more benefits. One of the effective yet less known treatments for piles is Glycerin and Epsom salt.
Ingredients:
- Two spoonfuls Epsom salt.
- Two spoonfuls glycerin.
How To Prepare:
- Take the ingredients into a bowl and mix them properly.
- Take a gauze pad and apply the mixture on it and place it near the rectum.
- Let the veil stay in the painful area for 20 minutes.
- Repeat the similar procedure till your pain eases.
4. Celery:
Celery is a vegetable that has fiber and water in abundance. Therefore consuming celery in one form or another helps soften your stool and thereby reduces your issues with constipation resulting in the reduction of piles.
Ingredients:
- Fresh celery stalks.
- A bowl of water.
- Honey to taste.
How To Prepare:
- Take some fresh celery stalks and chop them into pieces.
- Add the celery, a cup of water and some honey to a blender.
- Blend the ingredients thoroughly until there is a paste.
- You can either strain the contents or drink it as it is by adding some water.
5. Cumin Seeds:
One of the best home remedies to treat piles at home is cumin or also called Jeera. Available in every house, cumin seeds have fiber in abundance, thereby resulting in a proper digestive activity in the gastrointestinal tract that causes the secretion of enzymes. This is the reason cumin acts as a laxative and helps treat piles. (2)
Ingredients:
- One spoonful cumin seeds.
- Honey to taste.
- Some water for mixing.
How To Prepare:
- Fry the spoonful cumin seeds in a pan till they turn deep brown.
- Grind them into a fine powder.
- Mix some powder with some water, honey, and consume it on an empty stomach for effective results.
6. Castor Oil:
The advantages of castor oil have been talked about for many ages. Many of us must have heard our grannies say about its benefits. The anti-oxidant, anti-fungal, and anti-inflammatory properties of the castor oil can reduce the size of the piles and thereby the pain associated with it.
Ingredients:
- 3ml castor oil.
- A glass of milk.
- Honey to taste.
How To Prepare:
- Boil a glass of milk
- Add the 3 ml castor oil, honey and mix them till the contents are dissolved.
- Drink it every night for it to work.
7. Exercise:
With the types of jobs, many of us have these days sitting down has become necessary. Training or working out every day will have a positive effect on your body and the digestive health too. Toning of the muscles is more important than just the fat loss because then the digestive muscles are also affected in the process. You don’t have to do all the exercise at once, but you can spread it throughout the day doing chores like taking your dog for a walk, avoiding the lift, and taking the stairs, to name a few. You can also include cycling, swimming, and brisk walking to your routine. Maintaining your weight is a proper BMI helps in reducing constipation along with several other health benefits.
8. Reduce The Consumption Of Fat:
Fiber is an essential source for your body to maintain a healthy digestive system. As much as eating right is critical, it is also necessary to avoid certain foods so that the piles you have may not flare up even more. White flour, red&processed meats, fried, salty, spicy foods, are some of the things you should skip that may increase your pain.
9. Aloe Vera:
The anti-inflammatory and astringent properties of the aloe vera give you instant relief when you apply the gel in the inflamed area. The skin around hemorrhoid affected tissue contracts when the aloe vera gel has used that helps in discharging the fluid. It is best if you use the gel from the fresh aloe vera leaves. It is better if you perform a patch test to check if you are allergic to it. (3)
10. Witch Hazel:
Witch hazel is another quick and natural way to treat piles. It contains flavonoids that have anti-inflammatory properties, and tannins help reduce the lumps by constricting the blood vessels. Both the features combines can be found in witch hazel that help reduce swelling and pain. Though there is no scientific proof to support the theory, many people believe it to have the ability to reduce itching, pain, and bleeding.
11. Mango Seeds:
Though mango is a seasonal fruit, the dried and powdered seeds of mango have a positive effect on the painful problems like piles. Many people face a severe problem when the inflamed vessels start bleeding and can become very uncomfortable and painful. Take a mango seed and let it dry in the sun and grind it till you get a powder. (4)
Ingredients:
- Spoonful Powdered mango seeds.
- Spoonful Jamun powder.
- A glass of buttermilk.
How To Prepare:
- Mix the mango seed powder and jamun powder.
- Add the mixture to the glass of buttermilk and mix it well.
- It works effectively only when you drink it regularly.
12. Radish:
If you want to treat the internal piles, then radish is considered to be one of the best remedies. Honey and grated radish is the best combination to reduce the inflammation and pain caused by hemorrhoids. Fresh radish juice also can be consumed for piles. (5)
Ingredients:
- Two spoonfuls Grated radish.
- Spoonful honey.
How To Prepare:
- Grate the radish and take two spoonfuls.
- Add the spoonful honey to the grated radish.
- Taking it twice a day works effectively.
13. Apple Cider Vinegar:
Apple Cider Vinegar is a prominently used remedy that has anti-inflammatory properties that help reduce the size of hemorrhoids.once you apply the diluted ACV in the affected areas then, you can reduce the pain and irritation caused by it.
Ingredients:
- Two spoonfuls ACV.
- Some water.
- Cotton balls.
How To Prepare:
- Mix the water and Apple Cider Vinegar in a bowl.
- Use cotton balls and apply the mixture in the areas there is inflammation.
- Use the mixture twice a day to experience relief.
Precautions:
- It is necessary to dilute ACV before you apply it on your skin since the direct application may cause a burning sensation.
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14. Increasing The Intake of Dietary Fiber:
Fiber intake is essential so that there is bulk in your stool and gives you smooth bowel movement. One of the prominent reasons that cause piles is the passage of hard bowels and cause severe pain, and sometimes there might be blood in your stool. Therefore including loads of fiber in your diet for you to have a smooth bowel movement and thereby may prevent piles. (6)
15. Bitter Gourd Juice:
Bittergourd may not be the first choice because of its bitter taste. But this vegetable has the anti-inflammation ability that keeps your internal hemorrhoids at bay. The medicinal properties of bitter gourd can either be prepared into a paste, or a drink can be a natural way of treating piles.
Ingredients:
- Slices of bitter gourd.
- Some water.
How To Prepare:
- Place the bitter gourd slices and water in a blender.
- Blend the contents until there is a smooth paste.
- You can add water so that you have a watery consistency.
16. Onion:
Juiced onion is considered another natural remedy option in treating piles. The anti-inflammatory properties of onion help heal the hemorrhoids from the inside. It helps improve when the size of the hemorrhoids is small and doesn’t let it get enlarged.
Ingredients:
- A bowl of sliced onions.
- Spoonful lemon juice.
- Some water.
How To Prepare:
- Place the slices of onion, some water into the blender.
- Blend the contents, and you can add water according to the need for consistency.
- Add the spoonful lemon juice for taste.
17. Sitz Bath:
Sitz bath is a readily available plastic kit that fits perfectly on your toilet that helps soothe your rectal area. This bath is used explicitly for the cleansing of the perineum and also relieves itching and pain in your genitals. A round and shallow basin that has thick tubing on end, that can be easily placed on your regular toilet and filled up with warm water. Since the tup comes in a slightly more massive, making it securely placed on your toilet seat. It is one of the best ways for you to soothe and soak the rectal area. Do it for 15 minutes for effective results.
18. Ice Pack:
Ice is a natural cooling agent that can help reduce the burning sensation caused by the piles. And Ice packs are generally used in treating cuts and bruises, and the same can be applied with hemorrhoids too. The icepack filled with ice cubes placed in the anal region numbs the area giving you temporary comfort and works perfectly as a home remedy. It also helps reduce the size of the hemorrhoids too. (7)
Ingredients:
- Ice.
- Icepack or a napkin.
How To Do:
- Fill the ice pack with ice cubes.
- Place the ice pack at the anal area for 40 to 50 seconds.
- Repeat the procedure giving a few seconds gap in between.
- You can use a napkin if you don’t have an ice pack available.
19. Increasing Fluid Intake:
Many of the problems in our body can be solved by drinking plenty of water, and piles are no exception. Filtered drinking water consumption is an excellent way to flush out unnecessary and harmful toxins from our body. Water also helps treat inflammation and swelling by regulating the functions of your body. It is very healthy to have at least 8 to 10 glasses of water daily.
20. Lifestyle Changes:
For you to have a healthy body, you need to make some changes in your diet and lifestyle, especially if you are suffering from piles. Including fiber-rich foods and avoid foods that are filled with fat in your diet, and maintaining proper weight per your height. By making a few of these changes and exercising accordingly, can make your life much better.
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Foods To Take And Avoid For Hemorrhoid:
Best Foods For Piles:
Here is a list of foods you must include in your diet for you to effectively cure piles.
- Beans, lentils, and nuts.
- Whole wheat grains.,
- Fresh vegetables like dark leafy veggies, tomatoes, green peas, cucumber, celery, etc.
- Fruits such as berries, grapes, watermelon, etc.
Foods To Avoid:
Foods with little fiber need to be avoided as they tend to flare-up the burning in the hemorrhoids. Check out the list of foods you need to avoid.
- White bread.
- Red and processed meat.
- Dairy products like milk, cheese, etc.
- Processed foods.
- Fast foods.
- Salt and spicy foods.
When To Consult A Doctor:
Hemorrhoids can generally be treated at home with the natural remedies but, if you have any of the following symptoms, then you need to visit a physician as soon as possible.
- If you are having loose stools.
- Pain and bleeding in stools.
- Itching, pain, and blood even after a week.
If you feel you have any of the above symptoms, then you must visit the doctor so that he can assess the situation and suggest further treatment.
We can always hope that the home remedies for piles we have provided you in this article help you in controlling and curing piles. If you don’t intervene as soon as the symptoms show, surgical intervention might become necessary. Even surgery is not a permanent solution, and proper changes in your lifestyle, proper diet, and maintaining correct BMI is an essential step. So with the help of these remedies, hope you can relieve yourself from the pain.
Disclaimer: This article provides you with suggestions about how to treat hemorrhoids at home, but these are mere suggestions and in no way replacement for a doctor’s advice. It is always mandatory to consult your doctor before you try anything new.
FAQs:
1. Are There Any Levels In Hemorrhoids?
Ans. Hemorrhoids are classified into four grades, depending on the intensity of the issue. In grade 1, the growth is quite small and occurs on the canal of the anus. They are usually not painful. In grade 2, these growths are swollen and get pushed out of the channel, due to sudden movements. In grade 3, the swollen veins are entirely out of the canal but can be accelerated with a finger or an instrument. Grade 4 is an extreme case that needs surgery to get them removed.
2. Can We Expect To Bleed In Hemorrhoids?
Ans: Bleeding is a common, but not a mandatory symptom. Also, bleeding in hemorrhoids is not accompanied by pain, and can only be noticed while passing stools or cleaning it with a tissue or cloth. Many people use high-pressure wash rods to clean their private parts after passing stools. This can also lead to bleeding.
3. When Can I See The Doctor?
Hemorrhoids can be treated at home using simple home remedies or over the counter pain killers. However, repeated cases of hemorrhoids with hardening of stools may lead you to the doctor’s chamber. You will need to find out what causes the issue and take medications for a long-term solution.
