Going on a diet may seem a challenging commitment. However, those who want to lose weight desperately must make a few small changes in their eating plan. The following 6 calorie cutting diet tips help you get used to the consumption of healthy and filling meals. Eat what you like to have fun while sculpting your silhouette.
1. Barbecue Sauce and Sandwich
Trim calories in your diet by teaming up your sandwich with barbecue sauce instead of mustard, mayo or ketchup. Downsize the sugar and fat content of your breakfast or snack with this simple trick. Choose a barbecue sauce that suits your preferences.
2. Meatballs with Brown Rice
Learn how to reduce the caloric content of your fave meatballs with this simple slimming strategy.
Diet experts advise you to mix only half the amount of red meat the traditional recipe asks for and add a tiny amount of brown rice to make them more filling. Cook the rice and add it to ground beef. Enjoy the guilt-free gourmet experience this delicious meal offers.
3. Soy Crisps
Tame your hunger for tasty snacks with soy crisps. Look for these ambrosial desserts at your local grocery store.
You’ll have the chance to choose from flavors like fancy fudge, barbecue and cheddar. Reduce the consumption of high-calorie treats to be able to stick to a healthy slimming plan.
4. Frozen Fruit Puree
Prepare your own fruit popsicles using frozen fruit puree. Use a blender to mix banana, peach, apple and other fruits and create a quick and healthy energy bomb for your organism. Control your hunger and cravings with similar low-calorie dessert ideas.
5. Pickles Mix
Replace high-calorie salads and side-dishes with a healthy mix of pickles. In a medium bowl place pickled cucumber, peppers and cauliflower to prepare a delicious mix of ultra-healthy ingredients. Get used to adding pickled veggies to your sandwiches in order to shed extra pounds without extra effort.
6. Pumpkin Seeds
Curb your salt cravings with pumpkin seeds rich in protein and magnesium. Go for the unsalted and ‘in shell’ version in order to save precious calories. Keep pumpkin seeds at hand especially when you’re traveling or you’re at the office and you’re lusting after a quick treat.
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