Diet

The Gm diet or the General Motor diet focuses on eating healthy and clean. It is a seven-day diet program that emphasises on eating foods from…

Getting slim has a lot do with the way we eat. Managing a healthy diet and maintaining a regular meal plan is what can get us to our target…

How often have we wanted to not do any substantial gym-ing, but has dreamt about losing those extra pounds? How often do we work-out…

Protein is composed of amino acids, which are essential for proper growth and development of a body. The human body can manufacture certain…

Watermelon Diet Plan aims to replace unhealthy fats and starchy foods in your diet with fibre. Thus you lose weight, and gain health! Since it…