Diet

Protein is composed of amino acids, which are essential for proper growth and development of a body. The human body can manufacture certain…

Watermelon Diet Plan aims to replace unhealthy fats and starchy foods in your diet with fibre. Thus you lose weight, and gain health! Since it…

One of the most eminent and important mineral of all time, sodium is a must-have for the body. Found in almost all types of food items, the…

Do you want to start 3 day detox diet but do not have much information? Don’t worry! We are here to help you. Detoxing doesn’t have to…

‘Drop pounds in ten days’- yes, it’s possible. You may find it fake and baseless but you can achieve it by following lemon diet. It is…