Swimming is a great exercise for the body and mind. It relaxes you, strengthens your body and sheds off a lot of unnecessary weight. It is also a fun activity […]
Read moreCategory: Exercises
9 Best Exercises for Kids
These days with change is lifestyles and cut throat competition, kids have become more home bound and docile. They don’t go out or play in the sun and are more […]
Read more9 Simple & Best Exercises To Get Rid Of Ankles Fat
The fat around the ankles which look very uncomfortable on most of the occasions. These can be painful, may cause swelling and high discomfort in performing activities like driving and […]
Read more12 Best Exercises To Reduce Neck Fat Quickly At Home
We all love appreciating our beautiful faces at any time of the day. But having fat and saggy parts always evaporates that happiness. Double chin is one of the significant […]
Read more9 Most Effective Exercises to Get Rid of Bra Bulge
Bra Bulges are those ugly fatty deposits right below the bra strap that appear prominently when wearing short blouses and fitted tops. Though these have no impact on day to […]
Read more9 Simple Exercises To Reduce Inner Thigh Fat
In order to stay fit and cope up with the hectic lifestyle pattern, it’s necessary to stay fit and even look perfect. At once if the body puts on some […]
Read moreTop 9 Aerobic Exercises to Reduce Tummy
Most of us have a slim frame or close to visually appeasing body shape. But the only thing that annoys us about our figure is that growing belly that we […]
Read more9 Simple Exercises to Get Slim Calves
The calf muscles are located on the back of the lower legs. A calf is one of the body parts which are at times overlooked by people. So if your […]
Read more9 Best Dance Exercises to Lose Weight
Dance is not just an art anymore; it is one of the most sought after fun-filled fitness regimen. Since many of the dance exercises call for the need of extremely […]
Read more9 Best Pull Ups Exercises
Sometimes the best way to do a workout is by doing it at home; that too on a pull up bar. There are so many different kinds of exercises you […]
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