Gwyneth Paltrow – one of the most ardent Hollywood supporters of the low carb diets – has completely cut out all carbs and processed foods from her family’s diet, considering […]
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How To Lose Belly Fat
Belly fat simply does not look good when wearing a swim suit or something that is tight around the waist. The most concerning thing about abdominal fat is that it […]
Read moreClever Fat Loss Methods
Besides learning more about the factors that trigger hunger, it is also wise to experiment with a few slimming tricks invented by pro trainers and dietitians. Calorie-rich foods and lack […]
Read moreHow to Lose Weight Like a Guy
What do water and lemon as the go to drink, using your favorite dress as motivation and avoiding emotional eating triggers advice all have in common? They’re predominantly snippets of […]
Read moreHow to Detox Your Body
If you are feeling the negative effects of unhealthy, processed food over your body and are looking for a way to improve your health, you need to learn how to […]
Read more5 Healthy Options for Eating Out
Homemade lunches can help you stay focused on your regular diet; however, they don’t seem that appealing once consumed every day. In this case, you might want to take a […]
Read moreJulianne Hough Diet Secrets
Juliane Hough has a great body and keeps herself in shape with more than just dancing. The 24 year old beauty born in Utah says she allows herself to splurge, […]
Read more5 Important Signs You Need to Go on a Diet
Sometimes you might not be aware of the fact that you’ve packed some unwanted pounds – too many for your own good. There are, however, certain signs that suggest that […]
Read moreRestorative Yoga: Benefits and Poses
Restorative Yoga is a gentler type of the discipline that has healing effects for people with different needs. Although it is done at a very slow pace, it is highly […]
Read moreBoost Your Metabolism and Lose Weight
When starting a diet, people tend to lessen the amount of food eaten, however you can’t trick your body, if you’re not eating enough your metabolism will slow down in […]
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