Category: Fitness

Rachel Bilson graces the cover of well known diet and fitness magazine Women’s Health which has hit the newsstands on September 13. The star looks spectacular in a body-hugging dark […]

Waiting for warm days to come, ‘Seventeen magazine brings the first special fitness issue with beautiful Nina Dobrev posing for the cover. Inside the magazine you will also find gorgeous […]

The questions that are probably running around in your head are, “Will I really lose six pounds in two weeks if I follow the Special K Diet plan? Does the […]

Cardiovascular exercises, simply called cardio workouts, are activities that get your heart beating faster, increasing your breathing rate. Your muscle activity and energy need increase during cardio workouts. To provide […]

Megan Fox’s diet has been a central point of interest for everyone lately, as the star seems to look amazing after only bringing her child into the world in September […]

Whether you’re working out to lose weight or to tone your muscles, a regular exercise schedule can help you stay on track. That doesn’t mean that skipping one workout will […]

Carrie Underwood is not just a beautiful girl but also a super talented singer who managed to release three albums, 14 number-one hits and five tours, everything in seven years. […]

When you’re wondering how to suppress your appetite, you can choose from plenty of dietary supplements designed to do just that, or you can take the healthy route and stock […]

Whether you managed to get your perfect bikini body in the summer or not, fall is a new chance to improve your weight loss efforts and drop the extra pounds. […]

Whether you’re looking to try a healthy new dish or simply want to impress your loved ones with a delicious treat, salads are always easy to prepare and deliver a […]