Category: Fitness

Cutting calories from your diet can be pretty challenging. However, you can have fun while slimming with the following 6 new smart weight loss tips. Stay up-to-date with the latest […]

Kelly Ripa is a 42 year old mother of three, but she manages to maintain a ripped body with good workouts and healthy food. Check out the Kelly Ripa diet […]

Most of us are pretty well aware of the things we need to do for an effective flat abs workout: focusing on engaging as many muscles as possible instead of […]

Do you want a healthy and aromatic beverage that’s perfect for this time of the year? If that’s the case, why not enjoy these top healthiest herbal teas? Take a […]

Tyrese Gibson, the hottie playing in the latest ‘Transformers: Dark of the Moon’ flick as well as in the hit movie ‘Fast Five’, definitely grabs all the attention with his […]

Choosing the right type of yoga is always important, but no matter what you choose, there’s always the risk that you could be making some big mistakes. Find out which […]

Back exercises for women can help you fix a lot of problems, from unwanted fat to strength issues, and they can also help you look great in a sexy backless […]

Tea can be the best detox for your body without giving up guilty pleasures or making big changes in your diet. Try the best detox tea before trying a painful […]

We’re not in the business of telling you which diet plan to experiment with. However, it is still wise to consider some of these daily weight loss strategies if your […]

Staying skinny has a lot to do with genes, but it’s also influenced by the way you eat. If you’re looking for a lazy approach to keeping your weight stable, […]