Category: Fitness

Kick-start your slimming project by building up a unique nutritional plan. Make changes in your lifestyle and eating habits to get rid of extra pounds more efficiently. The 6 expert […]

From contaminants in food or dangerous food dyes, your meals may contain thing you’d never want to put inside your body. Some scary facts about food are the result of […]

The common wisdom about weight loss has always been to eat less and less. You may lose some weight, but along with feeling terrible, you have no energy to exercise […]

The alternative fat burning techniques were designed for those who just can’t stick to a well-defined diet plan. In order to shed a few pounds it is important to learn […]

Curvy models are rarely spotted on the runway except if you’re watching an oh-so-glamorous Victoria’s Secret fashion show. This style company encourages girls to flaunt their femininity by sporting hot […]

This diet was developed by David Kirsch. It is based on a special food regime and sport exercise program. If done properly it is said that you can lose up […]

Toned arms are a great look on any woman, but they’re not easy to achieve for everyone. If you’re ready to work on your arms to slim the down quickly, […]

The usual low carb range is 20 to 50 grams daily. Sometimes it can be as high as 70 grams. However, 70 grams daily is generous and usually only for […]

Create an uber-healthy and silhouette-friendly shopping list and head to the grocery store to purchase the following 7 diet foods for quick weight loss. Find out more about the ingredients […]

Ladies, tworkout is a new fitness trend that’s spreading like a virus among fun workout plans seekers, so if you’re thinking of ‘shaking your pounds off’ be sure to check […]