Category: Fitness

Eating right and exercising for at least 30 minutes per day are only some of the top recommendations of pro trainers. However, there are also other slimming methods you can […]

People tend to experiment with any method that can make them look slimmer and more confident. Besides diets, workouts and special medical treatments there is losing weight by hypnosis which […]

Short term weight loss plans just offer short term results, and they can even lead to more weight gain by slowing down your metabolism. Instead of focusing on fad diets […]

Which woman wouldn’t want to look as fabulous as Kelly Ripa in her 40s? Every woman wants to be admired at any age and Kelly Ripa still manages to make […]

You may know racy female comedian Lisa Lampanelli from “Comedy Central Roasts” or from “The Celebrity Apprentice 5”. What you also probably know is that Lisa Lampanelli was overweight for […]

A few vitamins and minerals are very important for the state of your skin. Vitamin C, and other antioxidants, along with zinc, selenium and protein can help you out when […]

People with diabetes shouldn’t feel their life is over just because their eating habits will change. Being in healthy relations with what you eat will surely make you feel better, […]

Coconut water smoothies offer us a delicious way to take advantage of coconut water’s many health benefits. Check out its miraculous qualities and browse through our coconut water smoothie recipes. […]

Enjoy the ambrosial taste of your favorite meals without feeling bad about calorie-intake. Re-organize your meal plan by making small sacrifices when it comes to the use of various high-calorie […]

If you find it hard to resist the temptation of salty and sweet treats, make sure you flip through this rich selection of healthy snacks to tame every craving. People […]