Pros and Cons of the Mayo Clinic Diet
Developed at the renowned Mayo Clinic, this weight loss program promises dieters they’ll lose up to 10 pounds in the first two weeks, and then…
Halloween Treats Under 100 Calories
It’s very easy to overindulge in sweets on Halloween, which is why it’s important to always keep a tab on all the calories, fats and sugar…
Mediterranean Diet Pros and Cons
While most weight loss diets offer structure and more detailed instructions, the Mediterranean way of eating isn’t really a diet designed…
6 Daily Fat-Fighting Diet Tips
Avoid loading your organism with extra calories and fat from leftovers and unhealthy snacks. It’s time to incorporate some of the 6…
The Alkaline Diet: Benefits and Risks
We’ve all seen pictures on the Internet and in the magazines featuring the ever-slender Victoria Beckham. Could it be that she is the newest…
6 Fun Weight Loss Tricks to Cut Calories
Experiment with a few simple meal ideas and snacking tricks to trim sugar and fat in your diet. The 6 fun weight loss tricks to cut calories…
Lose Weight Quick Diet Foods
Stop munching snacks that can only make you hungrier and build up a balanced, healthy diet. Embrace a slimming plan that suits your health…
4-Hour Body Diet: Pros and Cons
“4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman”, Tim Ferriss’ book describing…
Hayden Panettiere Reveals Her Stay-Slim Secrets to Women’s Health
Hayden Panettiere covers Women’s Health October 2020. In the accompanying interview, the lovely 23-year-old actress talks about what…
What is a Gluten Free Diet?
At first, going on a gluten free diet may seem a bit frustrating. But in time, with persistence and creativity, you’ll discover that…