Re-think your cooking rituals and reduce the daily fat intake with a few time-tested slimming strategies. Build up a nutritional program that includes the foods that speed up 
White Greek Cheese
This dairy product is super-rich in Calcium, an element essential for a quick and efficient weight loss project.
Mix white Greek cheese with leafy veggies or tomato to boost the functioning of your metabolism and flush out the already existing fat deposits. Portion control is extremely important, therefore consume only 4 oz of cheese per serving.
Shredded Wheat
Lose weight fast with shredded wheat. Prepare your favorite breakfast and make sure you consume no more than 2 cups of this ingredient in order to save precious calories.
This food item is perfect to load your organism with vitamin C and iron. Explore the most delicious recipes that include this element to burn fat more with no extra effort.
Pink Grapefruit
Numerous studies demonstrated the fat burning power of pink grapefruit. Opt for this ambrosial fruit if you wish to reduce your calorie intake radically. Grapefruits are high in vitamin C, beta carotene and potassium. One medium sized fruit contains less than 100 calories and serves as the best diet option for a healthy breakfast or snack.
Tofu
Embed this calcium-rich ingredient into your meal plan and speed up weight loss without even noticing it. Raw tofu can load your organism with the necessary amount of protein for the ideal functioning of your metabolism.
Goji Berries
Berries are your best pals during your slimming diet. This family contains the healthiest fruits you must incorporate into your meal plan. Goji berries are low in calories and ultra-high in vitamins and beta carotene. Break down the already existing fat deposits with this delicious snack.
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