Are you Green tea obsessed? Then, you must be aware of the wonderful benefits of this beverage for your body and mind. We have more good news for you! Using Green tea for hair can result in a healthy, never-like-before beautiful mane that you always dreamt of. Plus, it can even curb hair loss and offer impressive benefits to your scalp.
Green tea is loaded with antioxidants, vitamins and important amino acids, which can strengthen your tresses from within. Along with promoting healthy hair growth, green tea can also make your hair shiny and silky. Are you excited to know more? Read along as we shall guide you about the many ways to use green tea, along with the key problems that can be treated.
Is Green Tea Good for Treating Hair Loss?
Yes! The internet says right about the benefits of Green tea for hair! Green tea can put an end to hair fall and stimulate hair regrowth with its nutrition-rich profile.
Green tea contains antioxidants called Flavonoids which can reduce the oxidative damage at the cellular level. It also contains many vitamins like B and C, which can smoothen your hair and nourish it from within. The anti-inflammatory agents in Green tea can reduce scalp problems like dandruff and restore its lost health. Green tea prevents hair loss and baldness and stimulates the growth of new hair follicles.
Benefits Of Green Tea for Hair:
Let us discuss at length how green tea can help in hair growth and scalp problems:
1. Removes Dandruff:
Scalp disorders like dandruff and psoriasis are caused due to inflammation of the external skin. Factors like a yeast infection, dryness and excess sebum contribute to this problem. With the Use of green tea on your hair, the condition can be improved. Green tea is loaded with anti-inflammatory and anti-fungal agents, which gently cleanse your scalp and fight inflammation and infections.
2. Hair Growth Stimulant:
The epigallocatechin gallate (EGCG) present in green tea can help in hair loss prevention. This powerful antioxidant has been found in researches to be an effective hair growth stimulant. It stops the production of the molecule Tumor Necrosis Factor (TNF) which has been found to cause hair loss as well as arthritis and cancer. Along with drinking green tea regularly, apply it directly on the scalp can certainly make the difference.
3. Curbs Hair Loss:
One of the major contributors for balding is DHT or Dihydrotestosterone. It is a hormone produced by the human body, which can obstruct the growth of your hair. Green tea contains Catechins which can block DHT and allow new hair follicles to sprout.
4. Conditions and Repairs Hair:
Hair fall can also be due to hair breakage. Using green tea can tame your unruly mane and repair each strand from within. A conditioning agent called Panthenol is present in Green tea, which can smoothen your hair by reconstructing the cell structure. Besides, this amino acid can also work on your split ends and seal them to prevent further damage.
5. Prevents UV Damage:
The polyphenols present in Green tea can prevent UV damage to your hair. These antioxidants can reduce oxidation due to exposure to sun rays. This in turn prevents premature ageing of hair, including dullness, dryness, scalp burns and other harmful effects.
See More: Which Protein Is Best For Hair Growth
How To Use Green Tea for Hair Growth?
Now that you have learnt the important Green tea benefits for hair growth, let us also learn how to apply green tea on hair for treating different problems:
1. Green Tea Rinse:
This is one of the easy and effective ways to use green tea on hair. Using green tea as a final rinse can replenish all the lost vitamins and minerals. It can even condition your hair and treat dryness and frizz. Green tea rinse can also soothe your irritated scalp and offer instant relief from itch and flakes. Here’s how to do it:
Ingredients:
- Green tea bags – 2-3 (depending on the length and volume).
- Water – 1 Mug.
Preparation Time:5 Minutes.
How To Prepare?
- Put water to boil and allow it to bubble.
- Turn off the heat.
- Now insert the tea bags into the water and allow them to seep in.
- Let the decoction to cool down.
Process:
- Wash your hair with shampoo and rinse thoroughly with water.
- Now pour the prepared Green tea on your hair.
- Wait for 5-10 minutes.
- Wash off with normal water.
How Often Should I Do This? Twice a week.
2. Green Tea Anti-Dandruff Solution:
Fight dandruff naturally with Green tea. Mixing this ingredient with other agents like lemon and coconut oil can make a powerful solution for treating dandruff. It works by killing the yeast growth on your scalp and remove itchy white flakes. The oil used in this mixture can prevent dryness and dehydration of hair.
Ingredients:
- Green tea leaves – 2-3 spoons.
- Lemon Juice – 2 tbsp.
- Coconut Oil – Few drops.
- Water – 1 Cup.
Preparation Time: 5 Minutes.
How To Prepare?
- Prepare Green tea by boiling the leaves in water.
- Once the tea is cool, add lemon juice and coconut oil.
- Mix well until it reaches a good consistency.
Process:
- Section your hair and apply the mixture directly on the scalp.
- Massage well until it is absorbed.
- Leave it for 30 minutes.
- Wash off with normal water.
How Often Should I Do This? Twice a week.
3. Green Tea Hair Conditioner:
Along with the benefits of drinking green tea for hair, you can now try hair dryness with this wonderful agent. Not only does this recipe moisture and hydrate your hair, but also repair the damage. Mixing green tea with coconut oil and honey can triple the benefits. This mixture gently coats your strands with a protective layer and impart glossiness.
Ingredients:
- Green tea Bags– 2-3.
- Honey – 2 tbsp.
- Coconut Oil – Few drops.
- Water – 1 Cup.
Preparation Time:5 Minutes.
How To Prepare?
- Prepare Green tea by pouring boiling water on the tea bags.
- Once the tea is cooled, add honey and coconut oil.
- Mix well until it reaches a good consistency.
Process:
- Wash your hair with a mild cleanser.
- Apply the green tea mixture all over your hair and scalp.
- Massage well until it is absorbed.
- Leave it for 30 minutes.
- Wash off with normal water.
How Often Should I Do This? Twice or Thrice a week.
4. Egg and Green Tea Hair Mask:
Green tea and egg mask is a protein-rich food for your hair. Egg yolk is rich in amino acids, which help in the rebuilding of the hair cells. Combing both the agents together can give you stronger, shinier hair. Regular usage of this mask can reduce breakages and promote new hair growth.
Ingredients:
- Green tea Bags– 1.
- Egg Yolk – 1.
- Olive Oil – Few drops.
- Water – 1 Cup.
Preparation Time:5 Minutes.
How To Prepare?
- Prepare green tea by seeping in the bags in hot water.
- Let the mixture cool down.
- Add egg yolk and olive oil.
- Mix well until it gets thickened.
Process:
- Wash your hair with a mild cleanser.
- Spread the mixture directly on your hair and scalp.
- Leave it for 30 minutes.
- Wash off with normal water.
How Often Should I Do This? Once a week.
See More: Vitamins That Increase Height Growth
5. Green Tea Herbal Shampoo:
Say goodbye to harmful chemicals and switch to this easy homemade Green tea herbal shampoo. As it made with natural ingredients, there is no risk of side effects and can be used by anyone. This shampoo works like your regular shampoo by lathering well. It can effectively cleanse your scalp and make it squeaky clean!
Ingredients:
- Green tea Bags– 3-4.
- Castile Soap – 1 Cup.
- Olive Oil – Few drops.
- Essential Oil –Few drops (Optional).
- Hot water – 1 Mug.
Preparation Time: 10 Minutes.
How To Prepare?
- Prepare green tea by seeping in the bags in hot water.
- Let the mixture cool down.
- Use 1:1 ratio for mixing green tea with Castile soap. Add 1 cup of green tea to 1 cup of melted soap.
- Now a few drops of olive oil.
- Depending on your hair problem, you can add essential oils like Lavender, Tea tree etc.,
Process:
- Use it as a regular shampoo.
- Rinse with normal shampoo, followed by a conditioner.
How Often Should I Do This? Twice or Thrice a week.
Other Benefits Of Green Tea for Hair:
In addition to the above, there are other benefits of Green tea to your hair:
- Drinking green tea Regularly can cleanse your internal system and flush out the toxins. This can show a positive influence on your hair health as well.
- Green tea can refresh a scalp and control bad odour. It can even remove excess oil, dirt and even product build-ups.
- You can also prepare a green tea solution and pour into a spray bottle. Just spray the solution on damp hair to notice instant shine and smoothness.
See More: Hair Grooming
We hope this article has helped you understand how green tea works for your hair! Green tea offers several benefits to our system. Its role in promoting healthy hair, in particular, is worth a mention. Along with consuming green tea internally, trying out these topical solutions can certainly lead to visible results. The best part is that there no risk involved! So, you can try them without one bit of hesitation. Do let us know your experiences with green tea for hair growth!
