Samarpan Meditation Techniques
Samarpan Meditation is a form of meditation which has been taught by Shree Shivkrupanand Swami. It is a practice which unites us with the…
Sahaja Meditation Techniques
Sahaja Yoga is a unique form of meditation which is based on the experience called Self Realization or Kundalini awakening. This has been…
Om Meditation Techniques and Benefits
Om meditation focuses on the Om mantra which has been ongoing among different religions and cultures from generation to generation. Om mantra…
Meditation
Meditation Techniques For Concentration by Saanvi Apr 15, 2020 Concentration while meditating is defined as the faculty of mind which focuses…
Steps to Practice Vipassana Meditation Technique
Vipassana is an ancient meditation technique that was taught by Gautama Buddha thousands of years ago. It is about insight meditation and…
Anapanasati Meditation Techniques
Anapanasati meditation or Breath meditation is a kind of meditation that focuses your mind with the help of breathing. It is used not just to…
Third Eye Meditation Techniques
The Third is also known as the inner eye. It is the ability of a person to sense energies that exist around them. According to the Hindu…
Step-By-Step Process To Perform Jyoti Meditation
Jyoti Meditation was formulated by Bhagawan Sri Sathya Sai Baba. He wanted to devise a practical method to help people with meditation. Thus…
Twin Heart Meditation Techniques
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It is known for its healing…
Meditation For Beginners – How To Do
Stress is most unavoidable situation in present lifestyle that grips everyone irrespective of the age. The best way to get over stress and be…