Music for Meditation – An Ultimate Guide
If you are starting to meditate and you are searching for music regarding meditation you would have to know a few concepts about it before you…
What is Zen Meditation and It’s Techniques?
Our mind is like a smart phone. It has numerous applications, some of which are crucial to the functioning of the system. However, certain…
Guide for Deepak Chopra Meditation
Deepak Chopra has written more than 70 books out of which 21 has been New York Times best sellers. He is the founder of Chopra Center for Well…
How To Do Meditation Properly – 9 Steps
What Is Meditation: Meditation is one of the best forms of exercises that opens your mind and helps you concentrate better. Not only that, it…
Alpha Meditation Techniques
Everybody has heard of the wonders of meditation and meditative techniques like Pranic healing and Reiki that are often considered to be much…
Tratak Meditation Techniques For A Cleansed Mind
Trataka meditation is a powerful Yoga technique endorsed by Swami Satyananda Saraswati in 1962. It helps in integrating the fragmented…
Buddhist Meditation Techniques
Meditation as you know refers to the practice of shutting down your mind for a few minutes and letting your entire system restart. There are…
How To Meditate Deeply – Techniques And Secrets
Deep meditation is practiced after you have regularly practiced normal mediation for a good span of time. It is the next step which is…
4 Popular Mind Relaxation Techniques
Stress is a part of our life, the more we neglect it the more it piles up. The best way to fight with our problems is to find solutions and…
Brahma Kumaris Meditation Techniques
Meditation is an art that calms your mind and cleanses your soul. If practiced daily diligently, it will help you achieve greater heights in…