Meditation

Meditation is a practice that rejuvenates your body and rejoices your mind. It is based on silence, simplicity and stillness. Just like yoga…

Concentration while meditating is defined as the faculty of mind which focuses single mindedly on one object without obstruction. True…

Daily meditation is a practice which people do in order to maintain their spirituality and to maintain a healthy mind. Meditation is above all…

Meditation is a practice that helps one calm one’s mind and attain complete peace. With the help of meditation you can clear your mind of all…

A pyramid is a three dimensional polyhedron, where all the sides other than the base are triangular. The shape of a pyramid is known to a…

As you start getting used to meditation, you go afar from the worldly materials and emotions and draw closer to yourself. You start discover…

Osho has laid down techniques of meditation which he advises all meditation seekers to follow and go through to get their desired results. He…

Stress is the modern day buzzword. From adults to children, stress has victimised people of all ages and groups. A mind that is filled with…

Reiki meditation does wonders for relaxation. It benefits people from different walks of life. It is a form of meditation which can hamper you…

Initially meditation is like an aid which helps you to release stress, improve your health, reduce pain and worries, and get good sleep. It…