Category: Mudras

I think all of you know that the physical body is prepared up of five elements that is – Air, Fire, Water, Earth plus Aakash (ether – the tiny inter […]

Mudras have deep effect on our body, soul and mind. They are known to have the healing properties which not only makes you healthier but also increases your life span. […]

Ganesha Mudra! Ever you tried to do Ganesha Mudra? I think if you believe in Yoga then you definitely ever yet performed Ganesha Mudra. Ganesha, the elephant god, is single […]

♦ Mudra For Bronchitis: Bronchitis is inflammation of our air tubes which deliver air to our lungs. No antibiotics and medicines are working for a long run. So nowadays people […]

In the Kundalini form of Yoga, our hands are considered to be the reflex zone. Different areas of our hands correspond to different parts of our body and different areas […]

If you thought Yoga was only about breathing techniques and postures, you probably need to read this article. Among the many techniques of this ancient practice, Yoga Mudras have significant […]

Shankh Mudra Or Seashell Mudra For Thyroid: India has an age old tradition and that tradition is characterized by a number of things. Be it in our ancient cultures, scriptures, […]

Ushas Mudra is a very symbolic art form in our Indian culture. It has its roots very deep in Indian mythology. Our ancestors have been practising yoga since ages and […]

Breathing disorders is very common these days. Exceptionally high level of pollutants can cause breathing disorders like anything. High level of pollution and stressful lifestyle can cause server damage to […]

Yoga comprises of both asanas and mudras. Mudras are hand positions that have specific effect on the flow of energy in the body. Among these mudras is the Dharma Chakra […]