Category: Mudras

Garuda Mudra! Yes, today we are discussing about the garuda Mudra. In conditions of Deity relations, the mudra performs by the mantra to request to the character plus defense of […]

Heart diseases are quite common these days. Don’t blame it on the unhealthy environment these days. Human habits have become extremely unhealthy. Eating lots of junk oily street foods, no […]

Ever you done Mushti mudra? Mushti mudra is moreover recognized as fist mudra. Mushti is a Sanskrit word that means closed hand otherwise fist. Our body has natural tendency to […]

Mukula Mudra! It is also Named as ‘Beak hand mudra’ is a extremely simple mudra that is carry out for a variety of physical plus mental benefits. It represents the […]

Yes Merudanda Mudra! I hope most of you already done the Pranayam portion but today we are discussing about the Merudanda Mudra with the pranayam. Totally distinct plus based on […]

Mudras are part of Yoga, which help in opening up the energy channels and de-clog the chakras of the body. Particularly for people with psychological issues that are caused due […]

Do you know what is MUDRA? Mudra is a simple finger or hand gesture which if practised regularly can bring innumerable changes to your lifestyle and well-being. You will be […]

Mudra is actually a sanskrit word which refers to your current attitude. Mudra is actually a symbolic gesture and most precisely it is like a hand or finger movement gesture. […]

Let’s try Matangi Mudra! Ever you heard this? This Matangi Mudra release stress plus strengthens the breathing cycle of the body. Matangi is referred to the ‘God of Inner Harmony’ […]

Mudra is a yesteryear art form. This has been practised by our ancestors since years. Our ancestors have always attributed to numerous benefits of mudra. The other meaning of mudra […]