Category: Mudras

Mudra has a deep significance attached to our Indian tradition. It has a very deep relevance inhibited in our history. There are various forms of stories attached to mudras. It […]

Modern day’s life is filled with acute stress and depression. This can lead to mood swings that can severely impact your relationships. The root cause of this problem is the […]

Hakini Mudra! You have heard this first time? Then don’t worry! You are at the right place. Yoga, the ancient Indian science of healing the mind and the body is […]

Modern day life is filled with stress. Work pressures, lifestyle issues and certain health factors can fill your life with anxiety issues. Adding to the woes are sexual problems, which […]

Yoga is the most awesome and easiest way to get a healthy start in your life. Yoga has various form to practice. Like there are various asana, breathing exercises, pranayama […]