Basil or Tulsi has been revered and used in India for a very long time, as tea and as a medicinal blessing too. In India, it is common to find […]
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Category: Health
Relax and Boost Your Energy with Breathing Exercises
Deep breathing is a well-known remedy for dealing with anxiety, stress and other unpleasant states. Breathing influence brain functions, muscles and our digestive system. It is important to use the […]
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Cinnamon for Weight Loss: Benefits, How It Works? and Precautions
Cinnamon is regarded as the world’s most favourite spice and for many good reasons! It is packed with flavour and also offers impressive health benefits. In recent times, many studies […]
Read more10 Fruits That Help You Lose Weight!
Juicing can be a healthy way to start losing weight, but more often than not, fruits have a bigger impact on your weight loss goals when they’re eaten whole, thanks […]
Read more6 Pro Dieter Weight Loss Tips
Start a new page in your slimming diary and experiment with the following 6 pro dieter weight loss tips to guarantee your success. It’s time to ditch all your notes […]
Read moreQuick Slimming Diet Tips
Experimenting with the multitude of eating plans is one of the most common methods to lose weight. However, if you wish to have the best results, why deprive yourself of […]
Read moreFour Great Tips to Gain Weight Fast
When most women try to lose some weight, you’re doing the exact opposite: try to gain weight because you have a fast metabolism that burns calories too rapidly. We bet […]
Read moreEasiest Ways to Lose Weight Fast
Tame your cravings with healthy meals that allow you to shed a few extra pounds. Re-organize your kitchen and experiment with a few silhouette-friendly cooking tips. Pro nutritionists furnish you […]
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How To Do Vrikshasana and Its Benefits For Body
Yoga has been a part and parcel of our life for a long time now. In the gone by days, yoga would be a form of ailment, healing many people […]
Read morePros and Cons of the Medifast Diet
Ranked by U.S. News at number 25 in their top of best overall diets in 2020, the Medifast diet shares a place near the bottom of the list with the […]
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