The afflux of health and fitness related information coming our way on a regular basis can sometimes seem like a double edge sword: on the one hand it gives us […]
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9 Simple & Best Lower Back Fat Exercises – Works Effectively
Lower back fats are the bulging muscles on the lower back caused due to unhealthy food habits, lack of exercises, stress and improper sleep. Very frequently, simple diet changes can […]
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Green Tea For Blood Pressure
Do you know that green tea has an impact on blood pressure? Yes, it is found that the consumption of green tea lowers the blood pressure naturally. At the present […]
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How to Use Honey for Cold?
Having a cold is the most irritating disease one can ever have, everyone tries to prevent it and if one is already going through it, then he tries to get […]
Read moreVictoria’s Secret Angel Erin Heatherton Shares Diet Tips with Shape Magazine
Victoria’s Secret Angel Erin Heatherton sits down for a chat with Shape magazine and dishes on some of her personal fitness and diet tips. In the interview, the lovely 23-year-old […]
Read more6 Diet Tricks for Permanent Weight Loss
Eating less food for a few weeks may help you get rid of extra pounds. However, as soon as you quit fasting you’ll put on the same amount of weight. […]
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How To Make Amla Powder (Gooseberry Powder) At Home?
Amla also called the Indian Gooseberry is a storehouse of nutrients. This humble fruit is grown in tropical climates and is widely used for cooking, cosmetic and medicinal purposes. Amla […]
Read moreFive Ways to Reduce Body Fat Quickly
You’ve set an objective: reach a certain weight in a few weeks, so you want to fulfill your plan. Here are 5 ways to reduce body fat fast. Get ready […]
Read more6 Smart Dieter Weight Loss Tips
Stop experimenting with fad diets which promise an easy and dramatic weight loss. In order to get slimmer safely it is important to adapt the different methods to your lifestyle. […]
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13 Amazing Epsom Salt Benefits For Skin, Hair & Health
You must have definitely taken an Epsom salt bath or a soak at least once in a lifetime. Epsom salt is one of the bath salt that is used in […]
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