Category: Health

It’s important to mention the fact that the most common eating disorders are bulimia, anorexia and binge eating disorder. And if you want to help someone dealing with an eating […]

There are various factors that make us consume more calories per day. Hunger is only one of these impulses, boredom and frustration are the others. In order to fight your […]

Adopting a vegan lifestyle or embracing a healthier diet can be difficult at first. Fortunately, there are a lot of healthy food blogs you can turn to for inspiration. Here […]

Herbalife is a weight loss company founded in 1980 that sells supplements for weight loss, digestion, skin care and meal replacements. The Herbalife diet plan is mainly composed of liquid […]

Are you obsessed with losing a few pounds? If you’ve tried all the popular diet plans and the results are not satisfying, consider a few alternative methods on how to […]

Healthy snacking between meals is usually seen as a real burden especially when having to face hectic schedules. We all have been through the same experience of feeling hungry at […]

There’s a common misconception according to which we need to eat more to keep our body warm during colder seasons. Totally false, scientists say! Here’s why! In fact, those who […]

Yoga has a lot of benefits that don’t resume to our bodies. After practicing yoga for a while, you’ll realize that your body is in a strong connection with your […]

When it comes to eating healthily getting an abundance of fruits and vegetables is one of the best ways to ensure we get a variety of nutrients that our body […]