Category: Health

Even though fast fixes might have become a part of the mainstream culture, the truth is that going back to basics is often a better solution, especially when it comes […]

While weight loss is a process that requires a significant amount of time, it is possible to lose weight in a week without turning to crash diets like the lemon […]

Fitness and health guru Tony Horton has put forward a natural weight loss mantra that’s been attracting more and more people interested in losing weight naturally and keeping it off. […]

Build up a healthy nutritional plan considering your daily activities, lifestyle and health condition. Take into account the importance of vitamins and minerals when selecting basic ingredients for your fave […]

Starting a vegetarian diet can be a great sacrifice and at the same time a huge favor to your body and health. There are several categories of vegetarians depending on […]

Tried-and-tested slimming strategies offer the opportunity to dieters to burn calories with ease. Long gone are the days of worshiping the cult of food deprivation. It is high-time to discover […]

A lot of diets are based on a low glycemic intake, as this way of losing weight seems to be one of the healthiest in the long run. Find out […]

One of the few successful crash diets with no side-effects, the 2 Weeks in the Fast Lane Diet was created by nutritionist Fiona Kirk and is focused on fat burning […]

What could be easier and more efficient to get rid of this unpleasant condition than a few exercises you can do while sitting in front of your computer or TV. […]