The name Paschimottanasana comes from the Sanskrit origin and is a combination of 3 words Paschim which means West, Uttana which means stretch and asana which means pose. Interestingly according […]
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Category: Health
Kubera Mudra – How To Do Steps And Benefits
Do you know what is a Mudra? Do you understand the real significance of Mudra? Let me explain you that. Mudra is actually a way of life. It is something […]
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Surya Namaskar by Baba Ramdev
Do you want to know about surya Namaskar? Nowadays, yoga becomes very popular throughout the world and the credit goes to Baba Ramdev. Baba Ramdev is a Famous Hindu leader. […]
Read more15 Best Rich Antioxidant Foods
Are you in search of antioxidant foods? Consuming foods rich in antioxidants may decrease your danger of producing inflammation-associated diseases. For example heart disease otherwise cancer; several plant-based foods are […]
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18 Amazing Coconut Milk Benefits For Health, Hair & Skin
Coconut milk is now very easily available in different parts of the world and it is used for its various benefits by most of the people and even the health […]
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15 Best Pomegranate Seeds Benefits For Skin, Hair & Health
If you are fond of eating tropical fruits, Pomegranates need no special introduction. Commonly grown in the backyards of most households, Pomegranates have been enjoyed by many generations for its […]
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9 Best Stomach Exercises
Are you happy with your increased belly! Do you want a flat stomach? Most of you want a shaped body and also spend lot of money for toning the midsection. […]
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How To Use Green Tea For Diabetes ?
Are you a green tea drinker? Then you should have to know that green tea plays a major role for diabetes. Yes, green tea lowers the blood sugar level. The […]
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Signs and Effects of Dry Cough & How to Treat?
What Exactly is a Dry Cough??? People always have cough along with cold, which is a protective mechanism brought out by the human body in order to fight against from […]
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Easy And Best Ways To Lose Weight
Looking for some of the easiest ways to lose weight without putting yourself through crazy diets and torture? Well, you have come to the right place. Here are 10 golden […]
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