Although your basic body shape can’t be changed, you can model it through a specialized workout program. So, you can get rid of excess fat by doing exercises that can […]
Read moreCategory: Health
Best Food Swaps to Lose Belly Fat
Simple and tiny changes make the great difference especially when it comes to a well-balanced, healthy diet. Those who wish to lose weight and get rid of a bulky belly […]
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Geranium Benefits And Uses For Skin And Health
Geranium is a popular herb and has great properties when it comes to its aroma. Geranium herb is usually used for preparation of essential oil and that is the form […]
Read moreTop Benefits of Pilates
In the early 20th century, Joseph Pilates developed a physical fitness system, known today around the world under his name: Pilates. It was a method of using the mind to […]
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Black Tea Side Effects
Tea is one of the most common drinks that a person incurs in the daily diet. It can be in any form starting from normal milk tea or lemon tea, […]
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10 Best Tips To Increase Breast Size Faster At Home
Breasts are a sign of womanhood. They make a woman complete. While some women are blessed with well-shaped breasts, it remains a dream to a lot of people who either […]
Read moreTips to Suppress Your Appetite
It seems that what we eat and especially how much we eat can affect our figure as well as our heath, leading to weight problems as well as health problems […]
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15 Best Vitamin A Rich Foods List Available In India
Vitamin A plays an important role in a healthy diet. Daily intake of vitamin A-rich foods helps in proper functioning and development of our body ie, which helps in maintaining […]
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25 Best Home Remedies For Cholesterol
What Is Cholesterol: With the increase in unhealthy eating habits and lack of physical activity in the lives of many people, more and more of them are facing issues of […]
Read moreCreating a Gout Diet Menu
A gout diet menu based on beans and legumes while limiting animal protein such as liver, herring, anchovies, mackerel, red meat, fatty fish and seafood and tuna to 4 to […]
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