Meditation is an art that calms your mind and cleanses your soul. If practiced daily diligently, it will help you achieve greater heights in your life. You will find yourself […]
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Category: Health
Insanly Simple Weight Loss Tricks
Counting the calories and building up a vitamin-rich meal are only some of the main techniques to get rid of extra pounds. Those who decide to adopt a healthy lifestyle […]
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Savasana Yoga (Corpse Pose) – How To Do Steps and Benefits
What Is Yoga Savasana: Searching for savasana yoga Pose? Savasana is a vital pose of your practice. For lots of new practitioners, savasana can be the nearly all hard pose […]
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18 Amazing Bael Fruit Benefits (Wood Apple) For Skin, Hair & Health
The wood apple fruit belongs to the family of Rutaceae and to the genus of Aegle. The scientific name of this amazing fruit is popularly known as Aegle marmelos. The […]
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Astavakrasana (Eight Angle Pose) – How To Do And Its Benefits
Asana or pose helps in regulating the system of the body and also brings rhythm and harmony to your mind. One such asana which that really helps in strengthening of […]
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How to Increase Height After 17 Years?
Are you a teenager? Want to increase height? How is it possible? Being a polygenic quality, a person’s height is dogged by genes to an important extent. Alone from the […]
Read moreNeed-To-Know Tricks for Rapid Weight Loss
Get happier by stripping off a few extra pounds. Moreover, you’ll also have the chance to complete your daily schedule without feeling fatigue or exhaustion. It’s time to commit yourself […]
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20 Best Benefits Of Kale For Skin, Hair & Health
Even today most of the people are not aware of the information related to what is kale. Kale was originated in the Mediterranean eastern part along with Asia. The kale […]
Read moreVictoria Beckham’s Alkaline Diet Plan
Although celebrity diets might seem different to you than the regular diets us mere mortals follow, we have to bear in mind the fact that we could always try one […]
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6 Best Swimming Exercises
Swimming is a great exercise for the body and mind. It relaxes you, strengthens your body and sheds off a lot of unnecessary weight. It is also a fun activity […]
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