Counting calories might be a real challenge, however, if you know how to juggle with the healthiest ingredients, you’ll be spared of this burden. Increase the functioning of your metabolism […]
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How to Lose Baby Weight
Getting rid of post-pregnancy weight is not that easy, therefore some women might not have the proper ambition or objectives to be able to realize a similar goal. In order […]
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25 Best Strawberry Benefits For Skin, Hair & Health
Strawberries had their first mention in Roman times when it was used for medical purposes. The word strawberry is derived from the ole English word ‘streawberrie.’ Strawberries are available in […]
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Top 19 Causes and Symptoms of Acidity Every One Should Know
What is Acidity: One of the most common health problem faced by almost all of us is the acidity which is nothing but a simple health condition. However like any […]
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What is Gynecomastia (Male Boobs) & How Can You Treat Them Naturally?
Swelling of the breast tissue in boys or men is what is meant by gynecomastia. When the hormone level such as testosterone and estrogen fluctuate, causing an imbalance in the […]
Read moreHow to Stop Fast Food Addiction
Eating healthy can help build strong muscles and provide you with the necessary nutrients your body needs to feel energized all day long. Unfortunately, food can also trigger cravings that […]
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Chakra Meditation Techniques
Meditation is a practice that rejuvenates your body and rejoices your mind. It is based on silence, simplicity and stillness. Just like yoga and other such ancient yogic practices meditation […]
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15 Best Hibiscus Tea Benefits – Which Cure Many Health Problems
The scientific name of hibiscus herbal tea is Hibiscus Sabdariffa. The other name of hibiscus tea leaves is Agua de Jamaica. The history pertains of the ancient time of 800 […]
Read moreTLC Diet Pros and Cons
Created by the National Institutes of Health’s National Cholesterol Education Program and endorsed by the American Heart Association, the TLC diet plan is focused on lowering “bad” cholesterol. Similar to […]
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9 Best Exercises for Kids
These days with change is lifestyles and cut throat competition, kids have become more home bound and docile. They don’t go out or play in the sun and are more […]
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