Most of us are pretty well aware of the things we need to do for an effective flat abs workout: focusing on engaging as many muscles as possible instead of […]
Read moreCategory: Health
Healthiest Herbal Teas to Drink
Do you want a healthy and aromatic beverage that’s perfect for this time of the year? If that’s the case, why not enjoy these top healthiest herbal teas? Take a […]
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15 Best Natural Ways to Stop the Bleeding from Gums
There’s no denying of the fact that white and shining teeth smile is the easiest way to impress anybody. Isn’t it? However, you can face interruptions in your visible white […]
Read moreTyrese Gibson Shares Diet and Workout
Tyrese Gibson, the hottie playing in the latest ‘Transformers: Dark of the Moon’ flick as well as in the hit movie ‘Fast Five’, definitely grabs all the attention with his […]
Read more10 Worst Yoga Mistakes
Choosing the right type of yoga is always important, but no matter what you choose, there’s always the risk that you could be making some big mistakes. Find out which […]
Read moreBest Back Exercises for Women
Back exercises for women can help you fix a lot of problems, from unwanted fat to strength issues, and they can also help you look great in a sexy backless […]
Read moreDetox Tea – Types and Benefits
Tea can be the best detox for your body without giving up guilty pleasures or making big changes in your diet. Try the best detox tea before trying a painful […]
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Meditation Techniques For Concentration
Concentration while meditating is defined as the faculty of mind which focuses single mindedly on one object without obstruction. True concentration is a complete one mindedness which comes after a […]
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Top 15 Yoga Asanas For Flat Stomach (Tummy)
Yoga is an ancient form of discipline that involves control over your breathing and mind. Yoga exercises are known for increasing vitality and the overall wellbeing of a human being. […]
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Setu Bandhasana (Bridge Pose Yoga) – How To Do And Benefits
Setu Bandhasana or the bridge ages long back where it was practiced by priest and monks. The word comes from Sanskrit where ‘Setu’ means ‘Bridge’, ‘Bandha’ means ‘Lock’ and ‘Asana’ […]
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