Different food contains different levels of nutrients like some are rich in protein, some in vitamins, some in calcium or some foods rich in iron so the amount and type […]
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Category: Health
Daily Weight Loss Methods
The alternative fat burning techniques were designed for those who just can’t stick to a well-defined diet plan. In order to shed a few pounds it is important to learn […]
Read moreVictoria’s Secret Angels Fitness Tips
Curvy models are rarely spotted on the runway except if you’re watching an oh-so-glamorous Victoria’s Secret fashion show. This style company encourages girls to flaunt their femininity by sporting hot […]
Read moreThe New York Diet
This diet was developed by David Kirsch. It is based on a special food regime and sport exercise program. If done properly it is said that you can lose up […]
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How to Lose Weight in One Month?
In this era, everyone aspires to have a well toned and fit body. But one needs to understand that losing weight is not a one day task. You have acquired […]
Read more9 Tricks to Get Skinny Arms
Toned arms are a great look on any woman, but they’re not easy to achieve for everyone. If you’re ready to work on your arms to slim the down quickly, […]
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25 Home Remedies To Get Rid Of Migraine
Are you suffering from a one-sided throbbing headache with sensitivity to light and sound? Migraines are debilitating headaches and can render you helpless. There are many triggers for a migraine […]
Read moreHow Many Carbs Daily in a Low Carb Diet?
The usual low carb range is 20 to 50 grams daily. Sometimes it can be as high as 70 grams. However, 70 grams daily is generous and usually only for […]
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Weight Gain During Pregnancy – What are the Reasons?
It takes nine whole months for the miracle to happen, and when it does, the joy seems unbound. But there are days in this nine months when the carefree livings […]
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Symptoms Of Influenza
Also commonly known as flu, influenza is definitely one of the most frequently occurring health ailments among the population. It is a contagious viral infection that affects the respiratory system […]
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