Emotional eating is very common and at the same time very dangerous, as it can lead to different affections such as obesity, high blood pressure and diabetes. Although women are […]
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How To Do Anantasana Yoga Pose and its Benefits for Youngsters
Ananta means infinite, one of the many nicknames of lord Vishnu. So the name derived from this Anantasana (infinite pose). Yoga is an ancient practice in India. Now a day, […]
Read moreVegetarian Paleo Diet: How to ‘Eat Like a Caveman’ and Be a Vegetarian at the Same Time
What Is the Paleo Diet? The paleo diet, short for paleolithic diet, is a nutritional plan that invites you to eat like a caveman, that is to consume only those […]
Read more10 Things You Should Know About the Negative Calorie Foods Myth
Negative calories are a concept based on the idea that some foods have a calorie count that’s smaller the calories used by your body to digest and metabolize them. Therefore, […]
Read moreZoe Saldana Talks Diet and Workout Routine with Women’s Health
Zoe Saldana is Women’s Health September 2020 cover girl. In the interview, the 33-year-old actress dishes on her exercise routine, on the training period for ‘Colombiana’, and she also reveals […]
Read moreGreen Coffee Bean Extract for Weight Loss
One of the latest fads in weight-loss dietary supplements, green coffee bean extract, promises great results without any other dietary changes, but does it really work without any side effects? […]
Read moreDecoding Food Labels
Always read labels! Why decoding food labels is crucial? As it is important to know what you eat, especially if you have a healthy diet. Besides, this might help you […]
Read moreGreen Coffee Bean Diet
Green coffee beans could be the most effective way to lose weight without changing your eating habits. The Green Coffee Bean Diet could be the key for faster weight loss […]
Read moreDo You Know What Cheap Foods to Eat to Lose Weight?
With all those cheap ‘ready-to-go’ meals available in supermarkets, a healthy, weight loss diet is usually considered an expensive lifestyle choice. Luckily, it doesn’t need to be that way! With […]
Read moreTop Fat Burning Diet Tips
In order to feel confident it is important to have a silhouette you’re pleased with. Those who struggle with extra pounds should definitely consider a change in their meal plan […]
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