Stunted height can be a real let down especially when you are the only one amongst your friends battling for recognition. How many times have you been made fun of […]
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Category: Health
Quick Weight Loss Tips You Need Today
Enjoy the ambrosial taste of your favorite meals without feeling bad about calorie-intake. Re-organize your meal plan by making small sacrifices when it comes to the use of various high-calorie […]
Read moreHealthy Snacks to Tame Every Craving
If you find it hard to resist the temptation of salty and sweet treats, make sure you flip through this rich selection of healthy snacks to tame every craving. People […]
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Ketogenic Diet: Benefits, Risks And Everything You Need To Know About It
The Ketogenic diet is basically a low carbohydrate and high fat intake diet. It has become popular nowadays due to its ability to shed pounds quickly safely yet effectively. It […]
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14 Wonderful Red Cabbage Benefits For Skin, Hair & Health
We are all familiar with the green cabbage. However, not many of us know that there are actually 7 different types of cabbages with the red cabbage being one of […]
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18 Amazing Benefits Of Green Tea For Skin, Hair & Health
The consumption of green tea has its origin in China during the rule of Shennong emperor. Thus, the origin of green tea is native to the regions of China and […]
Read moreThe DASH Diet Eating Plan
Named the best overall diet for the third year in a row by US News Health in 2020, the DASH diet can prevent hypertension and help you lose weight in […]
Read moreBiggest Diet Myths Busted!
When it comes to dieting and a healthy lifestyle, the topic is rather ample and controversial. Well, with a myriad of diets available, there’s no doubt whatsoever that people might […]
Read moreFat Burning Foods to Eat
Natural foods rich in vitamins and other nutrients can trigger the break-down of fat deposits in your body. Raid the grocery store for food items with a lower caloric density. […]
Read moreHow to Control Portions
Learning how to control portions it is not a very easy task. People usually find it rather hard to estimate what is a serving of their favorite dish, such as […]
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