A new weight loss plan is aiming to help women solve one of their most pressing vows. As the name suggests, the new plan is targeted directly to women. The […]
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Heidi Klum’s Diet and Workout
Heidi Klum managed to achieve worldwide success both thanks to her charisma as well as spotless silhouette. Becoming one of the Victoria’s Secret angels got her into the spotlight therefore […]
Read moreKate Walsh Talks Diet and Plastic Surgeries with SHAPE March 2020
Kate Walsh looks stunning on the March 2020 cover of SHAPE magazine. The beautiful 44-year-old actress sits down for a chat and dishes on mid-life crisis, diet, smoking, plastic surgeries, […]
Read more10 Reasons Crash Diets Can Make You Gain Weight
It’s tempting to speed through the weight loss process with a crash diet for a week or two, but you should always be aware of all the risks and complications. […]
Read moreSurprising Diet Mistakes That Can Hinder Weight Loss
Battling the bulge has become a huge point of interest for many people, so it’s no wonder that an industry dedicated to these efforts has soared in the last years. […]
Read moreThe Fast Metabolism Diet
The so-called ‘metabolism whisperer’, Pomroy has helped a lot of clients get rid of up to 20 pounds in about 4 weeks, just by using food’s fat burning power. Moreover, […]
Read moreManageable Ways to Cut 500 Calories a Day
You might have heard that cutting just 100 calories a day can mean losing 10 pounds over the course of the year. However, if faster results are what you have […]
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Bakasana (Crow Pose) – How To Do And Its Benefits
A lot of people often start with the yoga practice, only when they are suffering from any kind of chronic disorders or health complications. But if your disease complications have […]
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Pyramid Meditation Techniques
A pyramid is a three dimensional polyhedron, where all the sides other than the base are triangular. The shape of a pyramid is known to a supernatural source of power […]
Read moreHow to Diet Proof Your Home
Our home is the place where most of us spend the majority of our time, so it should not come as surprise that the choices we make here, even if […]
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