Many a times the way we sit, stand, lie-down affects our muscles, nerves. Our posture may create problems for us and thus lead to multiple pain in bodies. For instance, […]
Read moreCategory: Health
Quick and Simple Ways to Cut Calories
For many people cutting calories is invariably synonym with deprivation or even sacrifice. However, it is not necessary to give up your favorite foods in order to be slimmer. In […]
Read moreSymptoms And Causes Of Obesity
Obesity is a recurring problem that occurs in mostly 30 out of 40 people today. Obesity is the root cause of mostly all the heart attacks, deaths, diabetes, liver problems […]
Read moreBenefits of Aerobic Exercises
Health benefits of aerobic exercises There are two kinds of aerobic exercises and they both have in common one major thing: air. Aerobics means, in fact, “in the presence of […]
Read moreThe French Women Don’t Get Fat Diet
Published in 2020, the French Women Don’t Get Fat book by Mireille Guiliano has become a worldwide phenomenon, even if it’s essentially a “non-diet” diet. Find out more about the […]
Read moreThe Best Workouts for Lower Abs
If you’re looking for an efficient lower abs workout, you must concentrate on a combination of toning exercises, regular cardio and increasing in muscle content moves. A lower abs workout […]
Read moreThe Paleo Diet – Caveman Diet
The link between processed food and several diseases is closely looked up by many scientists today. As more research uncovers the potential problems that might occur due to a diet […]
Read more20 Amazing Triphala Churna Benefits For Skin, Hair & Health
Triphala powder or Triphala churna is a popular ayurvedic remedy widely used for laxative properties, but it has numerous other health benefits like curing diabetes, improving eye health etc. Ayurveda […]
Read moreKellogg’s Special K Diet Plan: Benefits, How It Works, Side Effects
Kellogg’s is a popular brand in many households, named for its quality cereals. Trusted by many mothers across the world, Kellogg’s cereals are the best way to start your day. […]
Read more15 Best Healthy Food Recipes For Kids – Simple And Easy
It is difficult to know what are the food recipes for kids. A mother would best know how hard it is to get your kid to eat healthy and stay […]
Read more