Obesity is a recurring problem that occurs in mostly 30 out of 40 people today. Obesity is the root cause of mostly all the heart attacks, deaths, diabetes, liver problems […]
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Category: Health
Benefits of Aerobic Exercises
Health benefits of aerobic exercises There are two kinds of aerobic exercises and they both have in common one major thing: air. Aerobics means, in fact, “in the presence of […]
Read moreThe French Women Don’t Get Fat Diet
Published in 2020, the French Women Don’t Get Fat book by Mireille Guiliano has become a worldwide phenomenon, even if it’s essentially a “non-diet” diet. Find out more about the […]
Read moreThe Best Workouts for Lower Abs
If you’re looking for an efficient lower abs workout, you must concentrate on a combination of toning exercises, regular cardio and increasing in muscle content moves. A lower abs workout […]
Read moreThe Paleo Diet – Caveman Diet
The link between processed food and several diseases is closely looked up by many scientists today. As more research uncovers the potential problems that might occur due to a diet […]
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20 Amazing Triphala Churna Benefits For Skin, Hair & Health
Triphala powder or Triphala churna is a popular ayurvedic remedy widely used for laxative properties, but it has numerous other health benefits like curing diabetes, improving eye health etc. Ayurveda […]
Read moreKellogg’s Special K Diet Plan: Benefits, How It Works, Side Effects
Kellogg’s is a popular brand in many households, named for its quality cereals. Trusted by many mothers across the world, Kellogg’s cereals are the best way to start your day. […]
Read moreCelebrity Post Baby Bodies
Celebrities are eager to furnish us with the professional tricks on how to lose weight after pregnancy. Find out the best exercise tricks and tips as well as the best […]
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15 Best Healthy Food Recipes For Kids – Simple And Easy
It is difficult to know what are the food recipes for kids. A mother would best know how hard it is to get your kid to eat healthy and stay […]
Read more4 Motivational Tips for Weight Loss
Take Baby Steps and Be Realistic Before even embarking on a weight loss regimen, you should have in mind at least two important aspects: no change will happen overnight, and […]
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